Nutrition Facts for Apple stacks

Apple Stacks

Healthy, snackable, and irresistibly delicious, Apple Stacks are your new go-to treat for quick, no-bake satisfaction! Packed with layers of crisp apple slices, creamy peanut or almond butter, crunchy granola, and a drizzle of optional honey, this recipe delivers an unbeatable combination of textures and flavors. Perfect for busy mornings, after-school snacks, or guilt-free desserts, these stacks come together in just 15 minutes with zero cooking required. With the optional touch of chia seeds for a nutrient boost and lemon juice to keep the apples fresh, Apple Stacks are as wholesome as they are eye-catching. Easy to customize and naturally gluten-free, this recipe is sure to charm kids and adults alike while catering to a variety of dietary needs.

Nutriscore Rating: 76/100
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Image of Apple Stacks
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 pieces Apples (medium-sized, any variety)
  • 1 cup Peanut butter (or almond butter)
  • 1 cup Granola
  • 2 tablespoons Honey (optional)
  • 1 teaspoon Chia seeds (optional for garnish)
  • 1 tablespoon Lemon juice

Directions

Step 1

Wash and dry the apples thoroughly.

Step 2

Slice the apples horizontally into even rounds, approximately 1/4-inch thick. Remove the core from each round using a small cookie cutter or a round vegetable cutter to create a stack-friendly shape.

Step 3

Optional: Brush each apple slice lightly with lemon juice to prevent browning.

Step 4

Spread a thin layer of peanut butter or almond butter on one side of an apple slice.

Step 5

Sprinkle granola evenly over the peanut butter layer.

Step 6

If desired, drizzle a small amount of honey over the granola for added sweetness.

Step 7

Place another apple slice on top of the prepared one to create a stack, and repeat the layering process until you have your desired stack height (typically 2-3 apple slices per stack).

Step 8

Garnish the top of each apple stack with a pinch of chia seeds for added texture and nutrients, if desired.

Step 9

Serve immediately as a snack or light dessert. Enjoy your fresh and crunchy Apple Stacks!

Nutrition Facts

Serving size 547 grams (547.0g)
Amount per serving % Daily Value*
Calories 938
Total Fat 31.60g 41%
Saturated Fat 5.10g 26%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 153.10g 56%
Dietary Fiber 21.10g 75%
Total Sugars 96.90g
Protein 18.60g 37%
Vitamin D 0IU 0%
Calcium 143mg 11%
Iron 6mg 32%
Potassium 1102mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 7.7%
Carbs: 63.1%