Nutrition Facts for Apple spice tea

Apple Spice Tea

Cozy up with a steaming cup of Apple Spice Tea, the perfect blend of warm spices and fruity notes to soothe your senses. This aromatic tea combines the natural sweetness of fresh apple slices with the bold depth of black tea, enhanced by the comforting flavors of cinnamon, cloves, and star anise. Simmered to perfection, this spiced tea is optionally sweetened with honey for a touch of indulgence and finished with a refreshing lemon wedge for a zesty twist. With just 15 minutes of cook time, this heartwarming beverage is a quick and easy way to embrace the flavors of fall or add a little extra warmth to your day. Whether served as a morning refreshment or an evening wind-down, Apple Spice Tea is sure to become your go-to drink for cozy moments.

Nutriscore Rating: 71/100
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Image of Apple Spice Tea
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 cups Water
  • 1 medium Apple (sliced)
  • 1 Cinnamon stick
  • 4 Cloves
  • 1 Star anise
  • 2 bags Black tea bag or loose black tea
  • 2 tablespoons Honey (optional, for sweetness)
  • 1 Lemon wedge (optional, for garnish)

Directions

Step 1

In a medium saucepan, bring 4 cups of water to a boil.

Step 2

Add the sliced apple, cinnamon stick, cloves, and star anise to the boiling water.

Step 3

Reduce the heat to low and let the mixture simmer for 10 minutes to allow the spices and apple to infuse into the water.

Step 4

Add the black tea bags (or loose black tea in a tea infuser) to the pan and let steep for 2-3 minutes. Adjust steeping time based on your preferred tea strength.

Step 5

Remove the tea bags (or tea infuser) from the pan and strain the tea to remove the spices and apple slices, if desired.

Step 6

Taste the tea and stir in honey if you like a touch of sweetness.

Step 7

Pour the tea into cups and garnish with a lemon wedge, if desired, for a hint of citrus flavor.

Step 8

Serve warm and enjoy your Apple Spice Tea!

Nutrition Facts

Serving size 1174.4 grams (1174.4g)
Amount per serving % Daily Value*
Calories 248
Total Fat 2.20g 3%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 63.90g 23%
Dietary Fiber 7.20g 26%
Total Sugars 49.60g
Protein 2.10g 4%
Vitamin D 0IU 0%
Calcium 156mg 12%
Iron 3mg 18%
Potassium 335mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 3.0%
Carbs: 90.1%