Nutrition Facts for Apple sausages

Apple Sausages

Infused with the comforting flavors of orchard-fresh apples and aromatic sage, these homemade Apple Sausages are a savory twist on a classic breakfast staple. Made with tender ground pork, grated apple for a subtle sweetness, and a touch of nutmeg for warmth, this recipe delivers a perfect balance of flavor in every bite. With only 15 minutes of prep time, you’ll shape these sausages by hand and pan-fry them to a golden-brown perfection, creating a quick and hearty meal. Ideal for brunch or dinner, serve these juicy sausages alongside fluffy scrambled eggs or creamy mashed potatoes for a wholesome dish everyone will adore. Whether you're indulging in seasonal flavors or hosting a cozy weekend meal, these Apple Sausages are sure to impress. Keywords: homemade apple sausages, pork and apple sausage recipe, easy sage sausage.

Nutriscore Rating: 54/100
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Image of Apple Sausages
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Ground pork
  • 1 medium-sized, grated Apple
  • 50 grams Breadcrumbs
  • 1 large Egg
  • 2 tablespoons, finely chopped Fresh sage
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg
  • 2 tablespoons Vegetable oil

Directions

Step 1

In a large mixing bowl, combine the ground pork, grated apple, breadcrumbs, egg, chopped sage, salt, black pepper, and nutmeg.

Step 2

Mix the ingredients thoroughly using your hands or a wooden spoon until well blended.

Step 3

Divide the mixture into 8 equal portions and shape each portion into a sausage shape about 4 inches long.

Step 4

Heat the vegetable oil in a large frying pan over medium heat.

Step 5

Once the oil is hot, place the sausages in the pan, ensuring they are not overcrowded. Cook them in batches if needed.

Step 6

Cook the sausages for 12-15 minutes, turning occasionally, until they are golden-brown and fully cooked through. The internal temperature should reach 160°F (71°C).

Step 7

Transfer the cooked sausages to a paper towel-lined plate to remove excess oil.

Step 8

Serve the apple sausages warm on their own, with eggs, or alongside buttery mashed potatoes for a delicious meal.

Nutrition Facts

Serving size 273.6 grams (273.6g)
Amount per serving % Daily Value*
Calories 439
Total Fat 34.50g 44%
Saturated Fat 6.00g 30%
Polyunsaturated Fat 18.80g
Cholesterol 220mg 73%
Sodium 2470mg 107%
Total Carbohydrate 28.30g 10%
Dietary Fiber 4.30g 15%
Total Sugars 22.10g
Protein 7.00g 14%
Vitamin D 54IU 269%
Calcium 47mg 4%
Iron 1mg 7%
Potassium 272mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 6.2%
Carbs: 25.1%