Nutrition Facts for Apple salad delight

Apple Salad Delight

Brighten up your table with this refreshing and wholesome Apple Salad Delight, a perfect balance of crisp, juicy apples, crunchy celery, sweet red grapes, and nutty walnuts tossed in a creamy honey-lime yogurt dressing. This vibrant, no-cook recipe comes together in just 15 minutes, making it an ideal option for busy weekdays or as a crowd-pleasing side dish for picnics and potlucks. The combination of Greek yogurt and mayonnaise delivers a light yet luscious texture, while freshly squeezed lime juice and a touch of honey add a sweet citrusy twist. Serve this delightful salad chilled on its own or over a bed of mixed greens for an elegant presentation. Packed with flavor, texture, and nutrition, Apple Salad Delight is your go-to recipe for a healthy and satisfying dish with minimal prep. Perfect for those searching for easy fruit salad recipes, quick side dishes, or light and healthy meal ideas.

Nutriscore Rating: 81/100
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Image of Apple Salad Delight
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 medium apples (any crisp variety, such as Honeycrisp or Granny Smith)
  • 2 large celery stalks
  • 1 cup red grapes
  • 1 cup walnuts (chopped)
  • 0.5 cup Greek yogurt (plain or vanilla)
  • 0.25 cup mayonnaise
  • 2 tablespoons honey
  • 1 tablespoon lime juice (freshly squeezed)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
  • 2 cups mixed greens (optional, for serving)

Directions

Step 1

Wash and dry the apples, celery, and grapes thoroughly.

Step 2

Core and dice the apples into bite-sized pieces. No need to peel unless preferred.

Step 3

Slice the celery into thin slices and halve the red grapes.

Step 4

In a large mixing bowl, combine the apples, celery, grapes, and chopped walnuts.

Step 5

In a small bowl, prepare the dressing by whisking together Greek yogurt, mayonnaise, honey, lime juice, salt, and black pepper.

Step 6

Pour the dressing over the apple mixture and toss gently to ensure everything is evenly coated.

Step 7

Chill the apple salad in the refrigerator for at least 10 minutes to let the flavors meld together.

Step 8

Serve the salad on its own or over a bed of mixed greens for added texture and presentation.

Nutrition Facts

Serving size 1560.8 grams (1560.8g)
Amount per serving % Daily Value*
Calories 1908
Total Fat 125.60g 161%
Saturated Fat 10.40g 52%
Polyunsaturated Fat NaNg
Cholesterol 59mg 20%
Sodium 395mg 17%
Total Carbohydrate 194.90g 71%
Dietary Fiber 36.70g 131%
Total Sugars 123.10g
Protein 34.70g 69%
Vitamin D 0IU 0%
Calcium 573mg 44%
Iron 11mg 63%
Potassium 3070mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 6.8%
Carbs: 38.1%