Nutrition Facts for Apple raisin salad

Apple Raisin Salad

Bursting with fresh, vibrant flavors, this Apple Raisin Salad is a delightful medley of crisp apples, chewy raisins, crunchy celery, and nutty walnuts, all brought together with a creamy Greek yogurt and honey dressing. A hint of mayonnaise adds richness, while a splash of lemon juice keeps the apples bright and tangy. Ready in just 15 minutes and perfect as a side dish or refreshing snack, this easy no-cook recipe is both nutritious and satisfying. It's a great make-ahead option that benefits from a quick chill, allowing the flavors to meld beautifully. Bring a healthy twist to your next gathering with this irresistibly sweet and savory apple salad, tailored for lovers of wholesome, crowd-pleasing dishes.

Nutriscore Rating: 73/100
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Image of Apple Raisin Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 medium apples (e.g., Fuji or Honeycrisp)
  • 0.5 cup raisins
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 0.25 cup celery, chopped
  • 0.25 cup walnuts, chopped
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and core the apples. Chop them into bite-sized pieces and place them into a large mixing bowl.

Step 2

Add the lemon juice to the apples and toss well to prevent browning.

Step 3

In a small bowl, whisk together the Greek yogurt, mayonnaise, honey, salt, and black pepper until smooth.

Step 4

Add the raisins, chopped celery, and walnuts to the apples in the mixing bowl.

Step 5

Pour the yogurt dressing over the apple mixture and gently toss until everything is evenly coated.

Step 6

Taste and adjust seasoning with additional salt or pepper if needed.

Step 7

Chill in the refrigerator for at least 10 minutes before serving to allow the flavors to meld.

Step 8

Serve cold and enjoy your delicious Apple Raisin Salad as a healthy side or snack!

Nutrition Facts

Serving size 866.6 grams (866.6g)
Amount per serving % Daily Value*
Calories 890
Total Fat 23.60g 30%
Saturated Fat 3.80g 19%
Polyunsaturated Fat 0.10g
Cholesterol 12mg 4%
Sodium 700mg 30%
Total Carbohydrate 167.50g 61%
Dietary Fiber 19.80g 71%
Total Sugars 133.00g
Protein 21.90g 44%
Vitamin D 0IU 0%
Calcium 268mg 21%
Iron 4mg 19%
Potassium 1642mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.9%
Protein: 9.0%
Carbs: 69.1%