Nutrition Facts for Apple potato soup

Apple Potato Soup

Delightful and unexpectedly comforting, Apple Potato Soup is a harmonious blend of sweet and savory flavors that will warm your soul. This creamy, velvety soup combines the earthiness of tender potatoes with the subtle sweetness of fresh apples, all brought together with a hint of nutmeg and a sprinkle of thyme. Made with wholesome vegetable broth and finished with a touch of heavy cream, it's the perfect balance of richness and lightness. Ready in just 45 minutes, this hearty recipe is ideal for cozy evenings or as a unique starter for fall gatherings. Garnish with fresh parsley for a pop of color, and serve with crusty bread to soak up every luscious spoonful. Whether you're looking for a way to use up pantry staples or seeking a fresh twist on traditional potato soup, this Apple Potato Soup is sure to impress.

Nutriscore Rating: 76/100
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Image of Apple Potato Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 3 medium potatoes, peeled and diced
  • 2 medium apples, peeled, cored, and diced
  • 4 cups vegetable broth
  • 0.5 cup heavy cream
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a large pot, melt the butter over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened but not browned.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the diced potatoes and apples to the pot, stirring to combine.

Step 5

Pour in the vegetable broth and bring the mixture to a boil.

Step 6

Reduce the heat to low, cover the pot, and simmer for 20 minutes or until the potatoes and apples are tender.

Step 7

Using an immersion blender, puree the soup directly in the pot until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return it to the pot.

Step 8

Stir in the heavy cream, dried thyme, nutmeg, salt, and black pepper. Heat gently, without bringing the soup to a boil.

Step 9

Taste and adjust seasonings as needed.

Step 10

Ladle the soup into bowls and garnish with chopped fresh parsley, if desired.

Step 11

Serve warm with crusty bread or a side salad for a complete meal.

Nutrition Facts

Serving size 2218.7 grams (2218.7g)
Amount per serving % Daily Value*
Calories 1680
Total Fat 73.80g 95%
Saturated Fat 39.80g 199%
Polyunsaturated Fat 2.90g
Cholesterol 182mg 61%
Sodium 4676mg 203%
Total Carbohydrate 233.70g 85%
Dietary Fiber 31.40g 112%
Total Sugars 59.40g
Protein 28.50g 57%
Vitamin D 0IU 0%
Calcium 306mg 24%
Iron 10mg 55%
Potassium 4997mg 106%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 6.7%
Carbs: 54.6%