Nutrition Facts for Apple pork sausage

Apple Pork Sausage

Savor the cozy, homestyle flavors of Apple Pork Sausage, a mouthwatering fusion of sweet, savory, and aromatic spices that's perfect for breakfast or any occasion. This recipe combines juicy ground pork with freshly grated apple, sautéed onion, and a medley of warming spices like cinnamon, nutmeg, and sage, creating a balanced, flavorful bite in every piece. With just 20 minutes of prep time, these tender, golden-browned patties are an irresistible addition to your morning spread or a delightful protein to elevate dinner dishes. Easy to make and bursting with flavor, these sausages are a must-try for anyone seeking homemade comfort food with a gourmet twist.

Nutriscore Rating: 59/100
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Image of Apple Pork Sausage
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 pounds ground pork
  • 1 medium apple
  • 1 small onion
  • 2 teaspoons sage
  • 1 teaspoon thyme
  • 0.5 teaspoon cinnamon
  • 0.5 teaspoon nutmeg
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
  • 2 tablespoons olive oil

Directions

Step 1

Peel and grate the apple using a box grater. Finely chop the onion.

Step 2

Heat 1 tablespoon of olive oil in a sauté pan over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Allow to cool slightly.

Step 3

In a large mixing bowl, combine the ground pork, grated apple, sautéed onion, sage, thyme, cinnamon, nutmeg, salt, black pepper, and red pepper flakes.

Step 4

Using your hands or a stand mixer with a paddle attachment, mix the ingredients until well combined, but do not overmix as it can make the sausage tough.

Step 5

Form the pork mixture into 2-inch patties or your desired shape.

Step 6

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausage patties and cook for about 3-4 minutes on each side, or until browned and cooked through.

Step 7

Serve the sausages hot, enjoy them as part of a breakfast spread, or incorporate them into other dishes.

Nutrition Facts

Serving size 1243 grams (1243.0g)
Amount per serving % Daily Value*
Calories 3127
Total Fat 217.90g 279%
Saturated Fat 74.70g 374%
Polyunsaturated Fat 2.70g
Cholesterol 817mg 272%
Sodium 4109mg 179%
Total Carbohydrate 42.40g 15%
Dietary Fiber 7.60g 27%
Total Sugars 27.40g
Protein 235.60g 471%
Vitamin D 0IU 0%
Calcium 342mg 26%
Iron 10mg 58%
Potassium 433mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 30.7%
Carbs: 5.5%