Apple Orange and Yogurt Delight
Indulge in the refreshing flavors of an "Apple Orange and Yogurt Delight," a quick and nutritious recipe perfect for breakfast, snacks, or light desserts. This no-cook, 15-minute dish combines the natural sweetness of crunchy apples and juicy oranges with the creamy tang of Greek yogurt, delicately sweetened with honey and a touch of vanilla. Topped with crunchy chopped nuts and optional fresh mint, this vibrant fruit yogurt bowl is as visually stunning as it is delicious. Packed with vitamins, antioxidants, and protein, it's a healthy treat that's both satisfying and refreshing. Serve it chilled for a cooling boost on warm days or enjoy it fresh for a pop of fruity goodness in any season.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 2 medium Apple
- 2 large Orange
- 1 cup Greek yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 2 tablespoons Chopped nuts (e.g., almonds or walnuts)
- 5 leaves Mint leaves (optional)
Directions
Step 1
Wash the apples and oranges thoroughly under running water.
Step 2
Peel the oranges and remove any seeds. Separate the orange segments and cut them into bite-sized pieces.
Step 3
Core the apples and dice them into small, bite-sized cubes. Leave the peel on for added texture and nutrition, if preferred.
Step 4
In a mixing bowl, combine the Greek yogurt, honey, and vanilla extract. Stir until smooth and well incorporated.
Step 5
Gently fold the diced apples and orange pieces into the yogurt mixture, ensuring all the fruit is evenly coated.
Step 6
Divide the mixture evenly into four serving bowls or glasses.
Step 7
Sprinkle the chopped nuts over the top of each bowl for added crunch and flavor.
Step 8
Garnish each serving with a mint leaf, if desired, for a touch of freshness and a pop of color.
Step 9
Serve immediately or chill in the refrigerator for 10-15 minutes before serving for an extra refreshing experience.
Nutrition Facts
| Serving size | 983.3 grams (983.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 771 |
| Total Fat 10.10g | 13% |
| Saturated Fat 1.50g | 8% |
| Polyunsaturated Fat 0.30g | |
| Cholesterol 8mg | 3% |
| Sodium 95mg | 4% |
| Total Carbohydrate 139.50g | 51% |
| Dietary Fiber 16.30g | 58% |
| Total Sugars 114.50g | |
| Protein 22.20g | 44% |
| Vitamin D 0IU | 0% |
| Calcium 350mg | 27% |
| Iron 2mg | 11% |
| Potassium 1314mg | 28% |
Source of Calories