Apple Oatmeal Squares

Start your day with a wholesome and delicious treat by making these Apple Oatmeal Squares! Packed with the heartiness of rolled oats, the natural sweetness of honey, and the warm spice of cinnamon, this recipe is a satisfying way to enjoy autumn flavors year-round. Diced apples add bursts of juicy freshness, while melted butter and a touch of vanilla bring a comforting, homemade taste to each bite. Perfect as an on-the-go breakfast, snack, or even a light dessert, these easy-to-make squares come together in just 45 minutes and serve a crowd of 12. With simple pantry staples and no-fuss preparation, Apple Oatmeal Squares strike the perfect balance between healthy and indulgent.

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 12

Ingredients

• 2 cups Rolled oats
• 1 cup All-purpose flour
• 0.5 cup Brown sugar
• 1 teaspoon Ground cinnamon
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.5 cup Unsalted butter, melted
• 1 Egg
• 1 teaspoon Vanilla extract
• 1 cup Apple, peeled and diced
• 0.25 cup Honey

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper or grease it lightly.

Step 2

In a large mixing bowl, combine the rolled oats, flour, brown sugar, cinnamon, baking powder, and salt. Mix well.

Step 3

In a separate bowl, whisk together the melted butter, egg, vanilla extract, and honey until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined.

Step 5

Gently fold in the diced apples into the batter.

Step 6

Spread the mixture evenly into the prepared baking pan, pressing it down lightly with a spatula or your hands to ensure it is compact and even.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove from the oven and let the oatmeal squares cool completely in the pan on a wire rack.

Step 9

Once cooled, slice into 12 squares and serve. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for longer.

Nutrition Facts

Serving size	793.9 grams (793.9g)

Amount per serving	% Daily Value*
Calories	2589

Total Fat 115.70g	148%
Saturated Fat 64.80g	324%
Polyunsaturated Fat 1.70g
Cholesterol 454mg	151%
Sodium 586mg	25%
Total Carbohydrate 352.50g	128%
Dietary Fiber 26.60g	95%
Total Sugars 140.20g
Protein 47.70g	95%

Vitamin D 48IU	240%
Calcium 254mg	20%
Iron 15mg	85%
Potassium 1274mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 7.2%

Carbs: 53.4%