Apple Maple Breakfast Sausage Homemade

Wake up your morning routine with the irresistible flavors of homemade Apple Maple Breakfast Sausage! Crafted from a delightful blend of ground pork, grated sweet apple, and pure maple syrup, these juicy breakfast patties bring the perfect balance of savory and sweet to your plate. Seasoned with earthy sage, warm cinnamon, and a pinch of nutmeg, each bite is bursting with cozy, comforting spices. A hint of optional red pepper flakes adds just the right touch of heat for those who like a little kick. Easy to make in just 30 minutes, these golden brown patties are seared to perfection in a skillet and pair beautifully with eggs, pancakes, or toast. Skip the store-bought options and savor the freshness and flavor of homemade sausage with this wholesome recipe!

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 pound Ground pork
• 1 medium Apple, grated (preferably a sweet variety like Honeycrisp)
• 2 tablespoons Pure maple syrup
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Ground sage
• 0.25 teaspoon Ground nutmeg
• 0.25 teaspoon Ground cinnamon
• 0.25 teaspoon Red pepper flakes (optional for a hint of heat)
• 1 tablespoon Olive oil or butter (for cooking)

Directions

Step 1

In a large mixing bowl, combine the ground pork, grated apple, and pure maple syrup.

Step 2

Add the salt, ground black pepper, ground sage, ground nutmeg, ground cinnamon, and red pepper flakes (if using). Mix gently with your hands or a spatula until all ingredients are evenly combined. Do not overmix, as this can make the sausage tough.

Step 3

Divide the mixture into 6 equal portions and shape each portion into a small patty, about 3 inches in diameter.

Step 4

Heat a large skillet over medium heat and add the olive oil or butter.

Step 5

Once the skillet is hot, add the sausage patties in a single layer, being careful not to overcrowd the pan. Cook in batches if necessary.

Step 6

Cook the patties for 4-5 minutes on the first side, or until they are golden brown and release easily from the pan. Flip and cook for an additional 4-5 minutes on the second side, or until the internal temperature reaches 160°F (70°C).

Step 7

Remove the sausage patties from the skillet and place them on a plate lined with paper towels to drain any excess fat.

Step 8

Serve warm alongside your favorite breakfast dishes, such as eggs, pancakes, or toast. Enjoy!

Nutrition Facts

Serving size	249.9 grams (249.9g)

Amount per serving	% Daily Value*
Calories	303

Total Fat 14.70g	19%
Saturated Fat 2.00g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2366mg	103%
Total Carbohydrate 48.00g	17%
Dietary Fiber 5.90g	21%
Total Sugars 36.20g
Protein 0.90g	2%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	6%
Potassium 296mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 1.1%

Carbs: 58.6%