Apple Mango Salsa

Brighten up your table with this zesty and refreshing Apple Mango Salsa, a vibrant medley of sweet, tangy, and spicy flavors perfect for any occasion! This easy-to-make salsa combines ripe, juicy mangoes, crisp and sweet apples, and a colorful blend of red bell pepper, red onion, and fresh cilantro. A splash of freshly squeezed lime juice ties everything together, while a touch of jalapeño offers a customizable kick of heat. Ready in just 15 minutes, this versatile recipe is perfect as a dip for tortilla chips, a topping for grilled chicken or fish, or a flavorful addition to tacos. Whether you're hosting a summer gathering or simply craving a bold, fruity twist on classic salsa, this Apple Mango Salsa is sure to impress. Keywords: apple mango salsa recipe, fresh fruit salsa, homemade dip, mango apple dip, summer appetizer.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 pieces mangoes, ripe but firm
• 1 piece apple, crisp and sweet (e.g., Honeycrisp or Fuji)
• 1 piece red bell pepper, diced
• 0.5 cup red onion, finely chopped
• 0.25 cup cilantro, chopped
• 1 piece lime, juiced
• 1 piece jalapeño, finely minced (optional, seeds removed for less heat)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Peel the mangoes and dice them into small cubes, discarding the pit.

Step 2

Core the apple and dice it into small, similarly sized cubes as the mango.

Step 3

Dice the red bell pepper into small pieces and set aside.

Step 4

In a large mixing bowl, combine the diced mango, apple, red bell pepper, and chopped red onion.

Step 5

Add the chopped cilantro and finely minced jalapeño to the bowl. Adjust jalapeño quantity based on your heat preference.

Step 6

Squeeze the juice of one lime over the mixture, ensuring the lime juice coats all the ingredients evenly.

Step 7

Season the salsa with salt and black pepper. Mix thoroughly to combine.

Step 8

Taste and adjust seasoning if necessary. Add another squeeze of lime juice or a pinch of salt as needed.

Step 9

Transfer the salsa to a serving bowl and let it sit for 5–10 minutes to allow flavors to meld.

Step 10

Serve immediately with tortilla chips, or use as a topping for grilled chicken, fish, or tacos.

Nutrition Facts

Serving size	880.6 grams (880.6g)

Amount per serving	% Daily Value*
Calories	437

Total Fat 2.50g	3%
Saturated Fat 0.60g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1197mg	52%
Total Carbohydrate 110.20g	40%
Dietary Fiber 15.30g	55%
Total Sugars 87.80g
Protein 6.50g	13%

Vitamin D 0IU	0%
Calcium 98mg	8%
Iron 2mg	9%
Potassium 1381mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%

Protein: 5.3%

Carbs: 90.1%