Apple Mango Punch
Revitalize your sip game with this delightful Apple Mango Punch, a tropical twist on classic fruit drinks that will brighten any occasion! Featuring ripe mangoes and crisp apples blended to perfection, this refreshing punch is elevated with a zesty splash of lime, a hint of natural sweetness from honey, and the effervescence of sparkling water. Strained for a silky-smooth texture, it’s served chilled with ice and adorned with fresh mint leaves, plus vibrant apple slices and mango cubes for an eye-catching garnish. Quick to prepare in under 15 minutes, this sparkling fruit drink is ideal for summer gatherings and parties. Perfect keywords: tropical fruit drink, apple mango punch recipe, sparkling fruit punch, refreshing summer beverage.
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Ingredients
- 2 whole (ripe) Mangoes
- 2 whole (medium-sized) Apples
- 1 whole Lime
- 2 tablespoons Honey
- 2 cups Sparkling water
- 1.5 cups Ice cubes
- 6 leaves Fresh mint leaves
- 4 slices Apple slices (for garnish)
- 4 cubes Mango cubes (for garnish)
Directions
Step 1
Peel the mangoes and cut the flesh into chunks, discarding the pit.
Step 2
Core the apples and cut them into smaller pieces. Leave the skin on for added nutrients and texture.
Step 3
In a blender, combine the mango chunks, apple pieces, the juice of 1 lime, and honey. Blend until smooth and creamy.
Step 4
Strain the blended mixture through a fine mesh strainer into a large bowl or pitcher to remove any pulp, ensuring a smooth consistency.
Step 5
Add ice cubes to the strained juice and stir to chill the mixture.
Step 6
Pour in the sparkling water and gently stir to combine.
Step 7
Serve the punch in tall glasses, garnished with fresh mint leaves, a slice of apple, and a cube of mango on the rim of each glass.
Nutrition Facts
| Serving size | 1916 grams (1916.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 684 |
| Total Fat 2.60g | 3% |
| Saturated Fat 0.60g | 3% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Total Carbohydrate 180.70g | 66% |
| Dietary Fiber 22.40g | 80% |
| Total Sugars 152.20g | |
| Protein 6.10g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 142mg | 11% |
| Iron 2mg | 13% |
| Potassium 1572mg | 33% |
Source of Calories