Nutrition Facts for Apple ka halwa

Apple Ka Halwa

Delight your taste buds with the rich, aromatic flavors of Apple Ka Halwa, a luscious Indian dessert that transforms simple apples into a decadent treat. This recipe combines grated sweet red apples with creamy milk, golden ghee, and a fragrant touch of cardamom, creating a melt-in-your-mouth halwa that's irresistibly smooth and glossy. Garnished with toasted almonds, cashews, and plump raisins, each spoonful bursts with nutty crunch and natural sweetness. Optional saffron strands add a regal golden hue and subtle floral notes for a festive flair. Perfect as a warm dessert for family gatherings or special occasions, this easy-to-make halwa is ready in under an hour and pairs beautifully with its rich aroma and comforting texture. Indulge in the magic of Apple Ka Halwa—your perfect Indian sweet dish!

Nutriscore Rating: 72/100
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Image of Apple Ka Halwa
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Apples (medium-sized, preferably red or sweet varieties)
  • 4 tablespoons Ghee (clarified butter)
  • 6 tablespoons Sugar
  • 1 teaspoon Cardamom powder
  • 1 cup Milk
  • 2 tablespoons Almonds (sliced)
  • 2 tablespoons Cashews (chopped)
  • 2 tablespoons Raisins
  • 8 strands Saffron strands (optional)

Directions

Step 1

Wash and peel the apples. Grate them using a box grater or food processor and set aside.

Step 2

Heat 2 tablespoons of ghee in a heavy-bottomed pan on medium heat.

Step 3

Add the chopped cashews and sliced almonds. Fry them until golden brown, then remove and set aside.

Step 4

In the same pan, add the remaining 2 tablespoons of ghee and the grated apples.

Step 5

Cook the apples on medium heat for 7-10 minutes, stirring frequently, until they soften and release their juices.

Step 6

Add the milk and saffron strands (if using). Mix well and simmer until the milk reduces completely. Stir occasionally to avoid burning.

Step 7

Once the mixture thickens, add the sugar and cardamom powder. Stir well to combine.

Step 8

Continue cooking on low-medium heat, stirring frequently, until the mixture turns glossy and starts leaving the sides of the pan (approximately 8-10 minutes).

Step 9

Add the fried nuts and raisins to the halwa, reserving a few for garnishing. Mix thoroughly.

Step 10

Remove from heat and allow the halwa to cool slightly before serving.

Step 11

Garnish with the reserved nuts and serve warm.

Nutrition Facts

Serving size 1109.1 grams (1109.1g)
Amount per serving % Daily Value*
Calories 1074
Total Fat 20.80g 27%
Saturated Fat 4.90g 25%
Polyunsaturated Fat 0.20g
Cholesterol 22mg 7%
Sodium 115mg 5%
Total Carbohydrate 219.90g 80%
Dietary Fiber 21.70g 78%
Total Sugars 183.80g
Protein 17.20g 34%
Vitamin D 107IU 537%
Calcium 422mg 32%
Iron 3mg 19%
Potassium 1624mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 6.1%
Carbs: 77.5%