Apple Ginger Juice
Revitalize your day with this zesty and refreshing Apple Ginger Juice, a perfect blend of sweet apples, tangy lemon, and spicy ginger! Bursting with natural flavors and packed with nutrients, this invigorating drink is ideal for a morning energy boost or a cleansing reset. The recipe combines juicy fresh apples and aromatic ginger, balanced beautifully with a touch of honey for natural sweetness and a squeeze of lemon for an added zing. Quick to prepare in just 15 minutes, this no-cook juice is strained to silky perfection and served over ice for a crisp, cooling sensation. Whether you’re staying hydrated on a hot day or looking for a nutrient-packed refreshment, this Apple Ginger Juice is a delightful way to nourish and energize your body.
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Ingredients
- 4 medium fresh apples
- 2 inches fresh ginger root
- 1 small lemon
- 1 cup water
- 1 tablespoon honey
- 1 cup ice cubes
Directions
Step 1
Wash the apples thoroughly under cold running water to remove any dirt or pesticides. Cut the apples into quarters, removing the stems and seeds.
Step 2
Peel the ginger root and cut it into smaller pieces for easier blending.
Step 3
Cut the lemon in half and squeeze the juice out into a small bowl, making sure to remove any seeds.
Step 4
In a blender, combine the apple pieces, ginger pieces, lemon juice, water, and honey. Blend on high speed until smooth. Depending on your blender, this may take 1-2 minutes.
Step 5
Place a fine-mesh strainer or cheesecloth over a large bowl or pitcher. Pour the blended mixture through the strainer, pressing down with a spoon to extract as much juice as possible. Discard the pulp.
Step 6
Add ice cubes to the strained juice, stir well, and serve immediately. You can also refrigerate the juice for up to 24 hours if you prefer it chilled.
Nutrition Facts
| Serving size | 1301 grams (1301.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 1.50g | 2% |
| Saturated Fat 0.50g | 3% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 125.90g | 46% |
| Dietary Fiber 19.40g | 69% |
| Total Sugars 94.80g | |
| Protein 3.00g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 76mg | 6% |
| Iron 1mg | 7% |
| Potassium 951mg | 20% |
Source of Calories