Apple Cream Smoothie
Indulge in the creamy, perfectly spiced sweetness of an Apple Cream Smoothie—a delightful blend of fresh apple, velvety Greek yogurt, and a hint of warm cinnamon. This quick and easy smoothie recipe comes together in just 5 minutes, making it the ideal choice for a nutritious breakfast or an afternoon treat. Sweetened naturally with honey or maple syrup and customizable with your choice of milk, this smoothie is as wholesome as it is delicious. Top it off with a dollop of whipped cream and a sprinkle of cinnamon for an extra touch of indulgence. Packed with fall-inspired flavor, this Apple Cream Smoothie is a refreshing twist on seasonal favorites, perfect for smoothie enthusiasts looking for something unique and satisfying!
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Ingredients
- 1 piece Apple (medium, peeled and cored)
- 0.5 cup Greek yogurt (plain, unsweetened)
- 0.5 cup Milk (dairy or non-dairy)
- 1 tablespoon Honey (or maple syrup)
- 0.25 teaspoon Cinnamon
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
- 2 tablespoons Whipped cream (optional, for topping)
- 1 pinch Ground cinnamon (optional, for garnish)
Directions
Step 1
Peel, core, and chop the apple into small pieces for easier blending.
Step 2
Add the chopped apple, Greek yogurt, milk, honey, cinnamon, vanilla extract, and ice cubes into a blender.
Step 3
Blend on high speed until smooth and creamy. If the smoothie is too thick, add a splash of milk and blend again.
Step 4
Taste and adjust sweetness by adding more honey if needed.
Step 5
Pour the smoothie into a glass.
Step 6
Optionally, top with whipped cream and a pinch of ground cinnamon for garnish.
Step 7
Serve immediately and enjoy!
Nutrition Facts
| Serving size | 275.4 grams (275.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 152 |
| Total Fat 2.70g | 3% |
| Saturated Fat 1.50g | 8% |
| Cholesterol 10mg | 3% |
| Sodium 56mg | 2% |
| Total Carbohydrate 29.90g | 11% |
| Dietary Fiber 4.10g | 15% |
| Total Sugars 23.30g | |
| Protein 4.40g | 9% |
| Vitamin D 50IU | 250% |
| Calcium 191mg | 15% |
| Iron 0mg | 2% |
| Potassium 350mg | 7% |
Source of Calories