Nutrition Facts for Apple compote

Apple Compote

Transform your seasonal apples into a comforting and versatile treat with this easy Apple Compote recipe. Bursting with warm flavors of cinnamon and vanilla, this homemade compote is simmered to perfection in just 20 minutes. The apples are gently softened in a blend of granulated sugar, tangy lemon juice, and a hint of salt, creating a perfectly balanced mix of sweetness and tartness. Add a touch of water for your desired consistency, and you'll have the ultimate topping for pancakes, waffles, oatmeal, yogurt, or even as a cozy side dish for roasted meats. With minimal prep time and simple ingredients, this Apple Compote is a quick, wholesome way to elevate your desserts or breakfasts. Perfect for autumn or year-round indulgence, it’s a recipe the whole family will love!

Nutriscore Rating: 73/100
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Image of Apple Compote
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium Apples
  • 50 grams Granulated Sugar
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Ground Cinnamon
  • 120 milliliters Water
  • 1 teaspoon Vanilla Extract
  • 0.125 teaspoon Salt

Directions

Step 1

Start by peeling and coring the apples. Cut them into small, uniform cubes approximately 1/2 inch in size to ensure even cooking.

Step 2

In a medium saucepan, combine the cubed apples, granulated sugar, lemon juice, ground cinnamon, water, vanilla extract, and salt.

Step 3

Over medium heat, bring the mixture to a gentle simmer while occasionally stirring to dissolve the sugar evenly.

Step 4

Once the mixture comes to a simmer, reduce the heat to low and let it cook for about 15 to 20 minutes. Continue to stir occasionally, allowing the apples to soften and the mixture to thicken.

Step 5

If the compote becomes too thick, add additional water a tablespoon at a time until the desired consistency is reached.

Step 6

After 15 to 20 minutes, check the apples for tenderness. They should be soft but retain their shape.

Step 7

Taste the compote and adjust with more sugar or lemon juice if needed to achieve your preferred balance of sweetness and tartness.

Step 8

Remove the saucepan from heat and let the compote cool slightly.

Step 9

Serve the apple compote warm or at room temperature. It's perfect as a topping for pancakes, waffles, yogurt, or even as a side to roast meats.

Step 10

Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size 937.3 grams (937.3g)
Amount per serving % Daily Value*
Calories 596
Total Fat 1.30g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 154.70g 56%
Dietary Fiber 19.10g 68%
Total Sugars 127.30g
Protein 2.20g 4%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 1mg 6%
Potassium 831mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 1.4%
Carbs: 96.8%