Apple Cheddar Soup

Embrace the cozy flavors of fall with this velvety Apple Cheddar Soup, a unique twist on classic comfort food that perfectly balances sweet and savory notes. This creamy soup combines the natural sweetness of tender apples—such as Honeycrisp or Granny Smith—with the robust tang of sharp cheddar cheese, creating a harmonious blend of seasonal flavors. A hint of nutmeg adds warmth, while heavy cream ensures a luxuriously smooth texture. The recipe is surprisingly simple, using pantry staples like onions, chicken or vegetable stock, and just a touch of butter for sautéing. Garnish with fresh chives for a pop of color and elevate your lunch or dinner table with this vibrant, flavorful dish. Ready in just 40 minutes, it’s the perfect choice for chilly evenings or an elegant starter at your next gathering.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons unsalted butter
• 1 medium yellow onion, finely chopped
• 2 medium large apples (e.g., Honeycrisp or Granny Smith), peeled, cored, and diced
• 3 tablespoons all-purpose flour
• 4 cups chicken or vegetable stock
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 0.25 teaspoons ground nutmeg
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons fresh chives, chopped (optional, for garnish)

Directions

Step 1

Melt the unsalted butter in a large pot or Dutch oven over medium heat.

Step 2

Add the finely chopped yellow onion and cook for 3-4 minutes, stirring occasionally, until softened and translucent.

Step 3

Add the diced apples to the pot and cook for another 3-4 minutes, stirring occasionally, until they soften slightly.

Step 4

Sprinkle the all-purpose flour over the onions and apples. Stir well to coat and cook for 1-2 minutes to eliminate the raw flour taste.

Step 5

Gradually pour in the chicken or vegetable stock, whisking constantly to prevent lumps. Bring the mixture to a simmer.

Step 6

Cover the pot, reduce the heat to low, and let it simmer for 10-12 minutes, or until the apples are very tender.

Step 7

Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the mixture to a blender in batches to blend until smooth, then return it to the pot.

Step 8

Stir in the heavy cream, shredded sharp cheddar cheese, ground nutmeg, salt, and black pepper. Cook over low heat, stirring constantly, until the cheese is fully melted and the soup is creamy and smooth. Do not let the mixture boil.

Step 9

Taste and adjust seasoning if needed.

Step 10

Ladle the soup into bowls and garnish with chopped fresh chives, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	1989.9 grams (1989.9g)

Amount per serving	% Daily Value*
Calories	2283

Total Fat 179.20g	230%
Saturated Fat 110.60g	553%
Polyunsaturated Fat NaNg
Cholesterol 542mg	181%
Sodium 6153mg	268%
Total Carbohydrate 96.60g	35%
Dietary Fiber 8.40g	30%
Total Sugars 50.70g
Protein 66.90g	134%

Vitamin D 48IU	240%
Calcium 1700mg	131%
Iron 4mg	22%
Potassium 1069mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%

Protein: 11.8%

Carbs: 17.0%