Apple Carrot Pineapple Ginger Juice
Refresh your senses with this vibrant and nutrient-packed Apple Carrot Pineapple Ginger Juice! Bursting with the natural sweetness of crisp apples, earthy carrots, tangy pineapple, and a zesty kick of fresh ginger, this invigorating juice is a powerhouse of vitamins and antioxidants. Perfect for a quick morning boost or an afternoon pick-me-up, this easy-to-make recipe requires just 10 minutes and can be prepared with either a juicer or a blender. The addition of water ensures a smooth consistency, while ice cubes deliver a refreshing chill to every sip. Loaded with immune-boosting ingredients and free of added sugars, this fresh juice is both delicious and wholesome. Serve it immediately and experience a tropical twist on traditional vegetable juice that’s as satisfying as it is healthy.
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Ingredients
- 2 large apple
- 3 medium carrot
- 1 cup (diced) pineapple
- 1 inch piece fresh ginger
- 1 cup water
- 4 pieces ice cubes
Directions
Step 1
Wash the apples, carrots, and ginger thoroughly under running water.
Step 2
Peel the carrots, pineapple, and ginger. For the apples, peeling is optional based on preference.
Step 3
Cut the apples and carrots into smaller pieces that can fit into your juicer chute.
Step 4
Dice the pineapple into small chunks if not done already.
Step 5
Add the apples, carrots, pineapple, and ginger into a juicer. Juice them completely to extract the liquid.
Step 6
If you don’t have a juicer, use a blender: add the apples, carrots, pineapple, ginger, and water. Blend until smooth, then strain through a fine mesh strainer or cheesecloth to remove pulp.
Step 7
Pour the freshly made juice into serving glasses.
Step 8
Add ice cubes to each glass to chill the juice.
Step 9
Serve immediately and enjoy your fresh, vibrant Apple Carrot Pineapple Ginger Juice!
Nutrition Facts
| Serving size | 1159 grams (1159.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 424 |
| Total Fat 1.30g | 2% |
| Saturated Fat 0.20g | 1% |
| Polyunsaturated Fat 0.30g | |
| Cholesterol 0mg | 0% |
| Sodium 116mg | 5% |
| Total Carbohydrate 103.70g | 38% |
| Dietary Fiber 17.30g | 62% |
| Total Sugars 76.00g | |
| Protein 3.20g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 115mg | 9% |
| Iron 1mg | 7% |
| Potassium 1113mg | 24% |
Source of Calories