Nutrition Facts for Apple blueberry corn muffins

Apple Blueberry Corn Muffins

Delight your taste buds with these Apple Blueberry Corn Muffins, a perfect blend of sweet and tangy flavors wrapped in a soft, golden crumb. Featuring a harmonious balance of juicy fresh blueberries, tender apple pieces, and the subtle texture of cornmeal, these muffins are as visually appealing as they are delicious. Buttermilk brings a moist, fluffy texture, while a hint of vanilla elevates the flavor profile to bakery-worthy perfection. Ready in just 35 minutes, these muffins are an ideal treat for breakfast, brunch, or a quick snack. Whether served warm with a pat of butter or on their own, this easy-to-make recipe is sure to become a family favorite. Plus, they’re freezer-friendly for on-the-go enjoyment!

Nutriscore Rating: 64/100
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Image of Apple Blueberry Corn Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • 0.5 cup granulated sugar
  • 1.5 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 cup buttermilk
  • 0.25 cup vegetable oil
  • 1 egg
  • 1 apple (peeled, cored, and diced small)
  • 0.75 cup fresh blueberries
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease it with non-stick spray.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, cornmeal, granulated sugar, baking powder, baking soda, and salt until thoroughly combined.

Step 3

In a separate medium bowl, whisk together the buttermilk, vegetable oil, egg, and vanilla extract until smooth and well blended.

Step 4

Pour the wet ingredients into the dry ingredients and gently fold them together using a spatula until just combined. Do not overmix; the batter should remain slightly lumpy.

Step 5

Fold the diced apple pieces and fresh blueberries into the batter, being careful not to crush the berries.

Step 6

Evenly distribute the batter among the prepared muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and let them cool in the muffin tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days or freeze for longer storage.

Nutrition Facts

Serving size 995.9 grams (995.9g)
Amount per serving % Daily Value*
Calories 2379
Total Fat 76.80g 98%
Saturated Fat 15.20g 76%
Polyunsaturated Fat 35.80g
Cholesterol 223mg 74%
Sodium 2265mg 98%
Total Carbohydrate 396.20g 144%
Dietary Fiber 22.10g 79%
Total Sugars 135.20g
Protein 41.40g 83%
Vitamin D 175IU 875%
Calcium 337mg 26%
Iron 12mg 68%
Potassium 1007mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 6.8%
Carbs: 64.9%