Nutrition Facts for Angry chicken

Angry Chicken

Turn up the heat with this bold and flavorful Angry Chicken recipe, a fiery dish that’s perfect for spice lovers. Succulent chicken thighs are marinated in a zesty blend of olive oil, red chili flakes, garlic, paprika, and a touch of honey for sweetness, then baked to crispy perfection. Infused with tangy lemon juice and savory soy sauce, this dish delivers the perfect balance of heat and flavor. Finished with a sprinkle of fresh cilantro, this easy-to-make recipe is ideal for busy weeknights or impressing dinner guests. Serve it alongside rice or roasted veggies for a complete meal that packs a punch. Get ready to fire up your taste buds with this spicy baked chicken sensation! Keywords: spicy baked chicken, Angry Chicken recipe, fiery chicken thighs, bold flavors, easy weeknight dinner.

Nutriscore Rating: 61/100
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Image of Angry Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 pieces chicken thighs
  • 4 tablespoons olive oil
  • 2 tablespoons red chili flakes
  • 4 cloves garlic cloves, minced
  • 2 teaspoons paprika
  • 4 tablespoons lemon juice
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

In a large bowl, combine olive oil, red chili flakes, minced garlic, paprika, lemon juice, soy sauce, honey, salt, and black pepper.

Step 2

Mix the marinade ingredients thoroughly until well blended.

Step 3

Add the chicken thighs to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour, or overnight for deeper flavor.

Step 4

Preheat your oven to 400°F (200°C).

Step 5

Place the marinated chicken thighs on a baking sheet lined with aluminum foil or parchment paper, skin side up.

Step 6

Bake in the preheated oven for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is crispy.

Step 7

Once fully cooked, remove the chicken from the oven and let it rest for 5 minutes.

Step 8

Garnish with freshly chopped cilantro before serving.

Step 9

Serve the Angry Chicken hot with your choice of side dishes, like rice or steamed vegetables.

Nutrition Facts

Serving size 1441.1 grams (1441.1g)
Amount per serving % Daily Value*
Calories 3236
Total Fat 189.90g 243%
Saturated Fat 47.30g 236%
Polyunsaturated Fat 5.40g
Cholesterol 1128mg 376%
Sodium 7445mg 324%
Total Carbohydrate 52.70g 19%
Dietary Fiber 5.50g 20%
Total Sugars 37.00g
Protein 319.10g 638%
Vitamin D 84IU 420%
Calcium 200mg 15%
Iron 15mg 81%
Potassium 3375mg 72%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 39.9%
Carbs: 6.6%