Nutrition Facts for Anda curry

Anda Curry

Dive into the rich and comforting flavors of Anda Curry, a classic Indian egg curry that's both hearty and easy to make. This dish features creamy hard-boiled eggs simmered in a spiced onion-tomato base infused with the bold flavors of turmeric, red chili powder, coriander, and garam masala. Perfectly balanced with a splash of water for a luscious gravy, the curry is finished with a vibrant garnish of fresh coriander leaves. Ready in just 45 minutes, this recipe is a lifesaver for busy weeknights, pairing effortlessly with steamed rice, warm naan, or homemade roti. Whether you're a spice enthusiast or simply seeking a protein-packed meal, Anda Curry is an irresistible crowd-pleaser that brings the taste of India straight to your table.

Nutriscore Rating: 68/100
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Image of Anda Curry
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 6 pieces Eggs
  • 3 tablespoons Vegetable oil
  • 2 large Onion
  • 3 medium Tomato
  • 2 teaspoons Ginger garlic paste
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1.5 teaspoons Coriander powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 1 cup Water
  • 0.25 cup Fresh coriander leaves

Directions

Step 1

Begin by boiling the eggs: Place the eggs in a pot and cover them with water. Bring to a boil over medium-high heat, then cover, remove from heat, and let the eggs sit for about 10 minutes. Drain the hot water and transfer the eggs to a bowl of cold water to cool. Once cooled, peel and set aside.

Step 2

Heat the vegetable oil in a large pan over medium heat.

Step 3

Finely chop the onions and add them to the pan. Cook the onions until they are golden brown, stirring occasionally to prevent burning.

Step 4

Meanwhile, chop the tomatoes finely.

Step 5

Add the ginger garlic paste to the onions and fry for about 2 minutes until the raw smell disappears.

Step 6

Add the chopped tomatoes to the pan and cook until they become soft and the oil separates from the masala.

Step 7

Stir in the turmeric powder, red chili powder, coriander powder, and salt. Cook for an additional 2-3 minutes to blend the spices with the tomato mixture.

Step 8

Pour in the water and bring the mixture to a simmer, allowing the gravy to thicken slightly.

Step 9

Gently add the boiled eggs to the pan, making sure they are well coated with the gravy. You can make slight cuts on the eggs to help them absorb the flavors better.

Step 10

Sprinkle the garam masala over the curry and let it simmer for another 5-7 minutes.

Step 11

Taste and adjust seasoning if needed.

Step 12

Garnish with chopped fresh coriander leaves before serving.

Step 13

Serve hot with steamed rice, roti, or naan.

Nutrition Facts

Serving size 1439.1 grams (1439.1g)
Amount per serving % Daily Value*
Calories 1175
Total Fat 70.80g 91%
Saturated Fat 15.40g 77%
Polyunsaturated Fat 25.40g
Cholesterol 1116mg 372%
Sodium 6376mg 277%
Total Carbohydrate 92.60g 34%
Dietary Fiber 14.40g 51%
Total Sugars 51.30g
Protein 51.10g 102%
Vitamin D 246IU 1230%
Calcium 415mg 32%
Iron 13mg 72%
Potassium 2340mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 16.9%
Carbs: 30.6%