Nutrition Facts for Amritsari kulcha

Amritsari Kulcha

Experience the authentic flavors of Punjab with this Amritsari Kulcha recipe, a mouthwatering Indian flatbread stuffed with spiced mashed potatoes and baked to golden perfection. Made with a pillowy dough of all-purpose flour, yogurt, ghee, and a touch of instant yeast, this kulcha is stuffed with a flavorful filling of boiled potatoes, onions, green chilies, and aromatic spices like cumin, coriander, chaat masala, and red chili powder. Each kulcha is rolled out, cooked on a tawa or baked until beautifully puffed and speckled with golden spots, then brushed with melted butter for a rich, indulgent finish. Serve these crispy-yet-soft kulchas hot with a side of tangy pickles, creamy yogurt, or your favorite curry for a comforting and satisfying meal that’s truly restaurant-worthy. Perfect for brunches, dinners, or festive occasions, this recipe brings the essence of Amritsar right to your kitchen.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Amritsari Kulcha
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams All-purpose flour (maida)
  • 1 teaspoon Instant yeast
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 2 tablespoons Ghee (clarified butter)
  • 2 tablespoons Yogurt
  • 250 ml Warm water
  • 300 grams Boiled potatoes
  • 1 medium Chopped onion
  • 2 finely chopped Green chillies
  • 2 tablespoons Chopped fresh coriander leaves
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Chaat masala
  • 0.5 teaspoon Red chili powder
  • 4 tablespoons Butter

Directions

Step 1

In a bowl, combine the all-purpose flour, instant yeast, sugar, and salt.

Step 2

Add ghee and yogurt to the flour mixture. Mix well.

Step 3

Gradually add warm water and knead the mixture into a soft dough. Cover with a damp cloth and let it rest for 1 hour, until it doubles in size.

Step 4

To make the filling, mash the boiled potatoes in a bowl and add chopped onion, green chilies, coriander leaves, cumin powder, coriander powder, chaat masala, and red chili powder. Mix thoroughly.

Step 5

Divide the dough into equal-sized balls. Flatten each ball slightly and fill it with the potato mixture. Seal the edges and gently roll it into a round shape, about 6 inches in diameter.

Step 6

Preheat a tandoor or oven, or place a tawa (griddle) on medium heat.

Step 7

Place the rolled kulcha on the preheated tawa or in the oven. Cook until brown spots appear on one side, flip, and cook the other side.

Step 8

Brush the cooked kulchas with butter for added flavor and serve hot.

Step 9

Repeat the process for the remaining dough.

Nutrition Facts

Serving size 1397.6 grams (1397.6g)
Amount per serving % Daily Value*
Calories 2941
Total Fat 82.10g 105%
Saturated Fat 44.60g 223%
Polyunsaturated Fat 1.40g
Cholesterol 206mg 69%
Sodium 3015mg 131%
Total Carbohydrate 481.40g 175%
Dietary Fiber 25.40g 91%
Total Sugars 28.90g
Protein 64.40g 129%
Vitamin D 23IU 117%
Calcium 258mg 20%
Iron 11mg 60%
Potassium 2299mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%
Protein: 8.8%
Carbs: 65.9%