Nutrition Facts for Amendoim cozido

Amendoim Cozido

Discover the irresistible charm of *Amendoim Cozido*, a beloved Brazilian snack that transforms humble raw peanuts into a savory treat bursting with flavor. This recipe features just three ingredients—raw peanuts in their shells, sea salt, and water—making it delightfully simple yet incredibly satisfying. The peanuts are simmered for two hours, allowing them to soak up the rich, salty brine for a tender, melt-in-your-mouth texture. Perfect for sharing during casual gatherings or as a comforting snack, *Amendoim Cozido* is best served warm or at room temperature. With its easy preparation and authentic taste, this classic boiled peanuts recipe is a delicious way to bring a taste of Brazil into your home.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Amendoim Cozido
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 500 grams raw peanuts (in shell)
  • 2 liters water
  • 2 tablespoons sea salt

Directions

Step 1

Rinse the raw peanuts thoroughly under cold water to remove any dirt or debris.

Step 2

In a large pot, combine the rinsed peanuts and the water. Ensure the peanuts are fully submerged.

Step 3

Add the sea salt to the pot, stirring to ensure it dissolves uniformly in the water.

Step 4

Cover the pot and bring the water to a boil over high heat.

Step 5

Once boiling, reduce the heat to a simmer. Let the peanuts cook for about 2 hours or until they are tender. Stir occasionally and add more water if necessary to keep the peanuts submerged.

Step 6

To check if the peanuts are done, remove one from the pot, let it cool slightly, then crack it open to test the texture. The peanuts should be soft and easy to open.

Step 7

Once cooked to your liking, turn off the heat and let the peanuts sit in the hot, salted water for an additional 30 minutes to absorb more flavor.

Step 8

Drain the peanuts and serve them warm or at room temperature.

Nutrition Facts

Serving size 2558.8 grams (2558.8g)
Amount per serving % Daily Value*
Calories 2836
Total Fat 248.30g 318%
Saturated Fat 34.60g 173%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 14073mg 612%
Total Carbohydrate 84.90g 31%
Dietary Fiber 42.50g 152%
Total Sugars 20.20g
Protein 129.10g 258%
Vitamin D 0IU 0%
Calcium 437mg 34%
Iron 16mg 88%
Potassium 3459mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 16.7%
Carbs: 11.0%