Nutrition Facts for Amatriciana sauce

Amatriciana Sauce

Transport your taste buds to the heart of Italy with this authentic Amatriciana Sauce, a classic Roman recipe that marries rich, savory, and spicy flavors in every bite. The star of the dish is guanciale, or cured pork cheek, which crisps up beautifully when sautéed in olive oil, imparting a smoky depth to the sauce. A touch of dry white wine enhances the complexity, while finely crushed canned tomatoes create a silky, tangy base. The heat from red chili pepper adds just the right kick, balanced by the nutty saltiness of Pecorino Romano cheese. Ready in under an hour, this traditional Italian sauce is perfect for tossing with bucatini or spaghetti, offering a hearty, satisfying meal for any occasion. Whether you're seeking comfort food or an elegant dinner, Amatriciana Sauce is a must-try recipe for lovers of Italian cuisine.

Nutriscore Rating: 52/100
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Image of Amatriciana Sauce
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 150 grams guanciale (cured pork cheek)
  • 2 tablespoons olive oil
  • 1 small red onion
  • 400 grams canned peeled tomatoes
  • 60 milliliters dry white wine
  • 1 red chili pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 50 grams Pecorino Romano cheese, grated

Directions

Step 1

Begin by slicing the guanciale into strips around 0.5 cm thick.

Step 2

Heat the olive oil in a large skillet over medium heat, and add the guanciale. Cook until it becomes golden brown and crispy, about 8-10 minutes.

Step 3

Peel and finely chop the red onion. Add it to the skillet and sauté with the guanciale until it softens, approximately 5 minutes.

Step 4

Pour the white wine into the skillet. Let it simmer until it has almost entirely evaporated, which should take about 3-4 minutes.

Step 5

Chop the red chili pepper finely and add it to the skillet, adjusting the amount to suit your taste for spiciness.

Step 6

Lightly crush the canned tomatoes by hand, then add them to the skillet along with their juice. Stir everything to combine.

Step 7

Season the sauce with salt and black pepper. Allow it to simmer on low heat for about 20-25 minutes, stirring occasionally until it thickens.

Step 8

Once the sauce has reached your desired consistency, remove it from heat and mix in half of the grated Pecorino Romano cheese.

Step 9

Serve the sauce over your choice of freshly cooked pasta, such as bucatini or spaghetti, and sprinkle the remaining Pecorino Romano on top before serving.

Nutrition Facts

Serving size 850.2 grams (850.2g)
Amount per serving % Daily Value*
Calories 1615
Total Fat 149.00g 191%
Saturated Fat 52.00g 260%
Polyunsaturated Fat 2.70g
Cholesterol 155mg 52%
Sodium 5977mg 260%
Total Carbohydrate 31.80g 12%
Dietary Fiber 7.00g 25%
Total Sugars 17.60g
Protein 32.60g 65%
Vitamin D 0IU 0%
Calcium 630mg 48%
Iron 4mg 24%
Potassium 1406mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.9%
Protein: 8.2%
Carbs: 8.0%