Aloo Sabji

Aloo Sabji is a comforting and flavorful Indian potato curry that comes together effortlessly with simple pantry staples and aromatic spices. Perfect for busy weeknights or cozy family meals, this classic dish combines tender, bite-sized potatoes cooked in a rich tomato-onion gravy infused with cumin, mustard seeds, and warming spices like turmeric, coriander, and garam masala. Finished with a fresh cilantro garnish, Aloo Sabji pairs beautifully with steamed rice, buttery naan, or flaky parathas. Ready in just 35 minutes, this versatile recipe is both vegan-friendly and gluten-free, making it a crowd-pleaser for any occasion. Dive into this quick and wholesome Indian comfort food today!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Potatoes
• 2 tablespoons Oil
• 1 teaspoon Mustard seeds
• 1 teaspoon Cumin seeds
• 1 medium Onion
• 1 medium Tomato
• 1 small Green chili
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Coriander powder
• 1 teaspoon Salt
• 0.5 teaspoon Garam masala
• 200 milliliters Water
• 2 tablespoons Cilantro leaves

Directions

Step 1

Peel and cube the potatoes into bite-size pieces.

Step 2

Heat oil in a pan over medium heat. Once the oil is hot, add mustard seeds and cumin seeds. Let them splutter.

Step 3

Finely chop the onion and add it to the pan. Sauté until it turns golden brown.

Step 4

Chop the tomato and green chili, then add them to the pan. Cook until the tomatoes are soft.

Step 5

Add turmeric powder, red chili powder, and coriander powder. Mix well.

Step 6

Add the cubed potatoes to the pan and stir to coat them with the spices.

Step 7

Add salt and mix again to combine all ingredients uniformly.

Step 8

Pour in 200 milliliters of water and stir. Cover the pan with a lid and simmer over low heat until the potatoes are cooked through, approximately 15 minutes. Stir occasionally to prevent sticking.

Step 9

Once the potatoes are tender, uncover and add garam masala. Stir well and allow it to cook for another 2-3 minutes to enhance the flavors.

Step 10

Finely chop cilantro leaves and garnish the aloo sabji before serving.

Step 11

Serve hot with rice or your choice of Indian bread.

Nutrition Facts

Serving size	1063.1 grams (1063.1g)

Amount per serving	% Daily Value*
Calories	884

Total Fat 31.80g	41%
Saturated Fat 2.30g	12%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 3622mg	157%
Total Carbohydrate 139.60g	51%
Dietary Fiber 18.00g	64%
Total Sugars 24.30g
Protein 18.60g	37%

Vitamin D 0IU	0%
Calcium 221mg	17%
Iron 12mg	64%
Potassium 3502mg	75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%

Protein: 8.1%

Carbs: 60.8%