Aloo Ki Sabzi
Bold, flavorful, and incredibly comforting, Aloo Ki Sabzi is a classic North Indian potato curry that’s perfect for quick, wholesome meals. This simple yet aromatic recipe features tender potatoes simmered in a medley of spices like cumin, turmeric, and garam masala, creating a rich and fragrant gravy. The addition of asafoetida lends an authentic touch, while the fresh coriander garnish enhances its vibrant flavor. Ready in just 35 minutes, this versatile dish pairs beautifully with puris, chapati, or steamed rice, making it an ideal choice for weekday dinners or festive brunches. Dive into the soulful essence of Indian cooking with this easy-to-make, vegetarian delight!
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Ingredients
- 4 medium Potatoes
- 2 tablespoons Oil
- 1 teaspoon Cumin seeds
- 0.25 teaspoon Asafoetida
- 0.5 teaspoon Turmeric powder
- 0.5 teaspoon Red chili powder
- 1 teaspoon Coriander powder
- 0.5 teaspoon Garam masala
- 1 teaspoon Salt
- 1 cup Water
- 2 tablespoons Fresh coriander leaves
Directions
Step 1
Peel the potatoes and chop them into medium-sized cubes.
Step 2
Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
Step 3
Add asafoetida and stir briefly. Lower the heat to prevent burning.
Step 4
Add the cubed potatoes into the pan and mix well with the cumin and asafoetida.
Step 5
Sprinkle turmeric powder, red chili powder, coriander powder, and salt over the potatoes. Stir to coat the potatoes evenly with the spices.
Step 6
Add one cup of water, mix well, and bring the mixture to a boil.
Step 7
Once boiling, reduce the heat to low, cover the pan with a lid, and let it simmer for about 15 minutes or until the potatoes are tender. Stir occasionally to prevent sticking.
Step 8
Check the consistency of the curry; let it simmer uncovered for a few more minutes if you want a thicker gravy.
Step 9
Sprinkle garam masala over the sabzi, stir well, and cook for an additional 2 minutes.
Step 10
Garnish with freshly chopped coriander leaves and serve hot with puris, chapati, or rice.
Nutrition Facts
| Serving size | 1086.7 grams (1086.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1024 |
| Total Fat 30.50g | 39% |
| Saturated Fat 2.20g | 11% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 2459mg | 107% |
| Total Carbohydrate 174.30g | 63% |
| Dietary Fiber 19.90g | 71% |
| Total Sugars 9.70g | |
| Protein 21.30g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 195mg | 15% |
| Iron 13mg | 73% |
| Potassium 4441mg | 94% |
Source of Calories