Aloo Curry

Experience the comforting flavors of a classic Indian dish with this delectable Aloo Curry recipe! Featuring perfectly tender potatoes simmered in a fragrant, spiced tomato-based gravy, this curry is a hearty and flavorful vegetarian delight. Infused with aromatic spices such as cumin, turmeric, and garam masala, and a touch of fresh cilantro for a vibrant finish, this recipe beautifully balances warmth and zest. Ready in just 45 minutes, Aloo Curry is a versatile dish that pairs wonderfully with steamed basmati rice or warm roti, making it an ideal choice for a satisfying weeknight dinner or an impressive addition to any festive spread. Perfect for spice enthusiasts and comfort-food lovers alike!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium Potatoes
• 1 large Onion
• 2 medium Tomatoes
• 2 teaspoons Ginger-garlic paste
• 1 small Green chili
• 3 tablespoons Vegetable oil
• 1 teaspoon Mustard seeds
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 2 teaspoons Coriander powder
• 1 teaspoon Garam masala
• 1 teaspoon Salt
• 1.5 cups Water
• 2 tablespoons Fresh cilantro

Directions

Step 1

Peel and dice the potatoes into 1-inch cubes. Finely chop the onion, tomatoes, and green chili.

Step 2

Heat the vegetable oil in a large saucepan over medium heat. Once hot, add the mustard seeds and cumin seeds. Let them splutter for about 30 seconds.

Step 3

Add the chopped onion to the pan and sauté for 4-5 minutes until the onions turn golden brown.

Step 4

Stir in the ginger-garlic paste and green chili. Cook for another 1-2 minutes until the raw smell disappears.

Step 5

Add the chopped tomatoes to the pan. Cook for 5-7 minutes until the tomatoes are soft and oil starts to separate from the mixture.

Step 6

Stir in the turmeric powder, red chili powder, coriander powder, and salt. Mix well to combine all the spices.

Step 7

Add the diced potatoes to the pan and mix to coat the potatoes with the masala mixture.

Step 8

Pour in the water, stir well, and bring the mixture to a boil.

Step 9

Reduce the heat to low, cover the pan, and simmer for about 15-20 minutes or until the potatoes are tender.

Step 10

Sprinkle garam masala and fresh cilantro over the curry. Stir once more to combine flavors.

Step 11

Serve hot, garnished with extra cilantro if desired, alongside rice or roti.

Nutrition Facts

Serving size	1698 grams (1698.0g)

Amount per serving	% Daily Value*
Calories	1296

Total Fat 44.70g	57%
Saturated Fat 6.30g	32%
Polyunsaturated Fat 25.40g
Cholesterol 0mg	0%
Sodium 2493mg	108%
Total Carbohydrate 211.50g	77%
Dietary Fiber 28.20g	101%
Total Sugars 26.70g
Protein 28.00g	56%

Vitamin D 0IU	0%
Calcium 306mg	24%
Iron 16mg	91%
Potassium 5518mg	117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%

Protein: 8.2%

Carbs: 62.2%