Almond Tarragon Chicken Salad

Elevate your lunchtime routine with this vibrant and flavorful Almond Tarragon Chicken Salad! This easy-to-make recipe combines tender chunks of cooked chicken with the bright, herbaceous notes of fresh tarragon, the satisfying crunch of sliced almonds, and a creamy dressing made with a tangy blend of mayonnaise, Greek yogurt, and a hint of honey. Chopped celery and green onion add a refreshing burst of texture, while a touch of lemon juice ties everything together with a zesty kick. Ready in just 15 minutes, this versatile chicken salad is perfect for meal prep or quick, healthy meals—serve it chilled over crisp greens, in a sandwich, or wrapped in a tortilla. Its delightful mix of protein-rich ingredients, fresh flavors, and wholesome goodness is sure to become a new favorite!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Cooked chicken breast
• 0.5 cups Mayonnaise
• 0.25 cups Greek yogurt
• 1 tablespoon Fresh tarragon
• 1 tablespoon Lemon juice
• 1 teaspoon Honey
• 1 Celery stalk
• 2 Green onion
• 0.5 cups Sliced almonds
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Chop the cooked chicken breast into small, bite-sized pieces and set aside in a large mixing bowl.

Step 2

Mince the fresh tarragon and thinly slice the celery stalk and green onions. Add these to the bowl with the chicken.

Step 3

In a small bowl, whisk together mayonnaise, Greek yogurt, lemon juice, honey, salt, and black pepper until smooth and creamy.

Step 4

Pour the dressing over the chicken mixture and gently stir to combine all ingredients evenly.

Step 5

Fold in the sliced almonds gently to maintain their crunchiness.

Step 6

Taste the salad and adjust seasoning with additional salt or pepper, if needed.

Step 7

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve chilled on a bed of lettuce, in a sandwich, or wrapped in a tortilla.

Nutrition Facts

Serving size	704.2 grams (704.2g)

Amount per serving	% Daily Value*
Calories	1928

Total Fat 133.40g	171%
Saturated Fat 13.90g	70%
Polyunsaturated Fat 0.00g
Cholesterol 406mg	135%
Sodium 1779mg	77%
Total Carbohydrate 50.80g	18%
Dietary Fiber 10.70g	38%
Total Sugars 11.20g
Protein 129.80g	260%

Vitamin D 0IU	0%
Calcium 339mg	26%
Iron 6mg	35%
Potassium 839mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%

Protein: 27.0%

Carbs: 10.6%