Almond Rice Pudding Tart 3 Ww Points

Indulge guilt-free with this Almond Rice Pudding Tart, a luscious dessert that’s only 3 WW Points per serving! This light and creamy tart combines the comforting texture of rice pudding with the nutty richness of almond milk and a hint of vanilla and almond extract. Nestled in a pre-made light graham cracker crust, this recipe strikes the ideal balance between indulgence and nutrition. It’s quick to make, requiring just 15 minutes of prep and a touch of simmering, and is topped off with optional sliced almonds and a dusting of cinnamon for extra flair. Perfectly portioned for mindful eating, this no-fuss dessert will satisfy your sweet tooth without breaking your health goals!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1 cup Cooked white or brown rice
• 1.5 cups Unsweetened almond milk
• 3 tablespoons Granulated sweetener of choice (e.g., stevia or monk fruit)
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Almond extract
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 1 Pre-made light graham cracker crust
• 2 tablespoons Sliced almonds (optional, for garnish)
• 0.5 teaspoon Ground cinnamon (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine the cooked rice, almond milk, and sweetener. Stir well to combine.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 3

Once simmering, add the vanilla extract and almond extract. Continue to cook for 10-12 minutes or until the mixture begins to thicken slightly.

Step 4

In a small bowl, whisk together the cornstarch and water to create a slurry. Slowly pour the slurry into the saucepan while stirring constantly to avoid lumps.

Step 5

Cook for an additional 3-5 minutes, or until the pudding thickens to your desired consistency. Remove from heat and let cool for 5 minutes.

Step 6

Pour the almond rice pudding into the pre-made graham cracker crust, spreading it evenly with a spatula.

Step 7

Optional: Sprinkle sliced almonds and ground cinnamon over the top for garnish.

Step 8

Refrigerate the tart for at least 2 hours to allow it to set before serving.

Step 9

Slice into 8 equal pieces and enjoy a portion-sized treat that's only 3 WW points per serving!

Nutrition Facts

Serving size	650.7 grams (650.7g)

Amount per serving	% Daily Value*
Calories	562

Total Fat 17.30g	22%
Saturated Fat 2.70g	14%
Polyunsaturated Fat 1.00g
Cholesterol 0mg	0%
Sodium 330mg	14%
Total Carbohydrate 85.10g	31%
Dietary Fiber 3.70g	13%
Total Sugars 7.40g
Protein 11.70g	23%

Vitamin D 132IU	659%
Calcium 707mg	54%
Iron 5mg	26%
Potassium 323mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 8.6%

Carbs: 62.7%