Nutrition Facts for Almond mushroom pate

Almond Mushroom Pate

Elevate your appetizer game with this irresistible Almond Mushroom Pâté, a vegan-friendly, flavor-packed spread ideal for entertaining. Featuring toasted almonds paired with sautéed cremini mushrooms, shallots, and garlic, this creamy pâté is infused with savory soy sauce, aromatic fresh thyme, and a bright dash of lemon juice for a perfectly balanced taste. The clever combination of nutty richness and umami depth makes it a standout, while the simple food processor preparation ensures a smooth consistency that's ready to shine alongside crackers, baguette slices, or crisp vegetables. Whether you're hosting a dinner party or looking for a healthy snack option, this plant-based pâté is sure to impress with its gourmet flair and wholesome ingredients.

Nutriscore Rating: 76/100
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Image of Almond Mushroom Pate
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1 cup Raw almonds
  • 2 tablespoons Olive oil
  • 2 medium Shallots
  • 2 Garlic cloves
  • 12 ounces Cremini mushrooms
  • 1 teaspoon Fresh thyme leaves
  • 1 tablespoon Soy sauce (or tamari)
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 3 tablespoons Water

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Spread the raw almonds on a baking sheet in a single layer and toast them in the preheated oven for 8-10 minutes, or until golden and aromatic. Set aside to cool.

Step 3

While the almonds cool, heat 1 tablespoon of olive oil in a skillet over medium heat.

Step 4

Finely dice the shallots and garlic, then add them to the skillet. Sauté for 2-3 minutes or until softened and fragrant.

Step 5

Clean and finely chop the mushrooms, then add them to the skillet along with the thyme. Cook for 8-10 minutes, stirring occasionally, until the mushrooms release their moisture and it evaporates completely.

Step 6

Stir in the soy sauce and cook for an additional 1-2 minutes. Remove the mixture from heat and let it cool slightly.

Step 7

In a food processor, add the toasted almonds and pulse until they form a coarse meal.

Step 8

Add the cooked mushroom mixture, remaining olive oil (1 tablespoon), lemon juice, salt, black pepper, and water to the food processor.

Step 9

Process the mixture until smooth and creamy, scraping down the sides of the bowl as needed. Adjust seasoning to taste.

Step 10

Transfer the almond mushroom pate to a serving dish or airtight container. Chill in the refrigerator for at least 1 hour to allow the flavors to meld.

Step 11

Serve the pate chilled or at room temperature with crackers, sliced baguette, or fresh vegetables.

Nutrition Facts

Serving size 676.6 grams (676.6g)
Amount per serving % Daily Value*
Calories 1225
Total Fat 99.60g 128%
Saturated Fat 9.90g 50%
Polyunsaturated Fat 20.00g
Cholesterol 0mg 0%
Sodium 2212mg 96%
Total Carbohydrate 59.50g 22%
Dietary Fiber 24.00g 86%
Total Sugars 19.60g
Protein 42.90g 86%
Vitamin D 24IU 119%
Calcium 489mg 38%
Iron 9mg 48%
Potassium 2974mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 13.1%
Carbs: 18.2%