Nutrition Facts for Almond flour tortilla

Almond Flour Tortilla

Experience the perfect blend of flavor, texture, and simplicity with these versatile Almond Flour Tortillas, a gluten-free and grain-free essential for your kitchen! Made with wholesome almond flour and a touch of psyllium husk powder for elasticity, these tortillas are soft, pliable, and ideal for wrapping up your favorite fillings, from tacos to breakfast burritos. With just six simple ingredients, including olive oil for a hint of richness, and a quick prep time of only 15 minutes, these tortillas are an easy, homemade alternative to store-bought options. Whether you're embracing a low-carb lifestyle or looking for a paleo-friendly option, these tortillas deliver in both taste and texture. Plus, they cook up beautifully in minutes on the stovetop, making them perfect for busy weeknight meals or meal prep!

Nutriscore Rating: 74/100
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Image of Almond Flour Tortilla
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 cups almond flour
  • 2 tablespoons psyllium husk powder
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon sea salt
  • 1 cup water
  • 2 teaspoons olive oil

Directions

Step 1

In a large mixing bowl, whisk together the almond flour, psyllium husk powder, baking powder, and sea salt until evenly combined.

Step 2

Gradually add the water and olive oil to the dry mixture, stirring constantly using a rubber spatula or wooden spoon until a dough begins to form.

Step 3

Knead the dough gently in the bowl or on a clean surface for about 2-3 minutes until it becomes smooth and pliable.

Step 4

Divide the dough into 4 equal portions and shape each piece into a ball.

Step 5

Line your work surface with parchment paper to prevent sticking, and place one dough ball in the center.

Step 6

Cover the dough with another sheet of parchment paper and use a rolling pin to roll out the dough into a thin circle, about 6-8 inches in diameter.

Step 7

Repeat the rolling process with the remaining dough balls.

Step 8

Heat a non-stick skillet over medium heat. No need for additional oil since the dough already contains olive oil.

Step 9

Once the skillet is hot, place the rolled-out tortilla onto the skillet and cook for about 1-2 minutes on each side, or until golden brown spots appear and the tortilla becomes flexible.

Step 10

Transfer cooked tortillas to a plate and cover with a clean towel to keep warm while you cook the remaining tortillas.

Step 11

Serve warm with your favorite fillings or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size 436.8 grams (436.8g)
Amount per serving % Daily Value*
Calories 1147
Total Fat 100.00g 128%
Saturated Fat 9.50g 48%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1405mg 61%
Total Carbohydrate 49.90g 18%
Dietary Fiber 31.40g 112%
Total Sugars 5.10g
Protein 30.90g 62%
Vitamin D 0IU 0%
Calcium 363mg 28%
Iron 7mg 37%
Potassium 174mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.6%
Protein: 10.1%
Carbs: 16.3%