Nutrition Facts for Almond flour pancakes

Almond Flour Pancakes

Fluffy, light, and naturally gluten-free, these Almond Flour Pancakes are the perfect breakfast indulgence that doesn’t sacrifice healthfulness. Made with nutrient-packed almond flour and sweetened lightly with honey, this recipe creates wonderfully tender pancakes with a delicate nutty flavor. The batter comes together quickly with simple pantry staples like almond milk, vanilla extract, and eggs, making it ideal for busy mornings. Cooked to golden perfection in coconut oil, these pancakes are as versatile as they are delicious—top them with fresh berries, a drizzle of maple syrup, or your favorite yogurt for a personalized touch. Whether you're following a low-carb or gluten-free lifestyle, these Almond Flour Pancakes offer a satisfying and wholesome way to start your day!

Nutriscore Rating: 65/100
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Image of Almond Flour Pancakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 2 tablespoons Coconut oil

Directions

Step 1

In a large mixing bowl, combine almond flour, baking powder, and salt. Stir well to ensure the baking powder is evenly distributed.

Step 2

In another bowl, whisk together the eggs, almond milk, vanilla extract, and honey until the mixture is smooth and well combined.

Step 3

Pour the wet ingredients into the dry ingredients and mix until you have a thick batter. If the batter is too thick, add a little more almond milk, one tablespoon at a time, until you reach the desired consistency.

Step 4

Heat a non-stick skillet or griddle over medium heat and lightly grease it with a bit of coconut oil.

Step 5

Using a 1/4 cup measuring cup, pour batter onto the skillet, forming small pancakes. Cook until small bubbles form on the surface and the edges look set, approximately 3-4 minutes.

Step 6

Carefully flip the pancakes and cook for an additional 2-3 minutes, or until the underside is golden brown and the pancakes are cooked through.

Step 7

Repeat the process with the remaining batter, adding more coconut oil to the skillet as needed to prevent sticking.

Step 8

Serve the pancakes warm with your choice of toppings such as fresh berries, sliced bananas, maple syrup, or a dollop of yogurt.

Nutrition Facts

Serving size 594.3 grams (594.3g)
Amount per serving % Daily Value*
Calories 1833
Total Fat 144.20g 185%
Saturated Fat 36.30g 182%
Polyunsaturated Fat 0.80g
Cholesterol 744mg 248%
Sodium 1394mg 61%
Total Carbohydrate 89.10g 32%
Dietary Fiber 20.70g 74%
Total Sugars 51.00g
Protein 67.20g 134%
Vitamin D 203IU 1015%
Calcium 723mg 56%
Iron 11mg 61%
Potassium 347mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 14.0%
Carbs: 18.5%