Nutrition Facts for Almond butter toast with banana and honey

Almond Butter Toast with Banana and Honey

Elevate your breakfast or snack game with this irresistible Almond Butter Toast with Banana and Honey. Featuring hearty whole grain bread as the base, this recipe highlights the creamy richness of almond butter, the natural sweetness of fresh banana slices, and a delicate drizzle of golden honey. With just a pinch of optional cinnamon, this simple yet satisfying toast delivers a warm and comforting flavor profile in every bite. Ready in under 10 minutes, this nutritious recipe is perfect for busy mornings or an energy-boosting snack. Packed with protein, fiber, and natural sugars, it's a wholesome and indulgent way to fuel your day.

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Almond Butter Toast with Banana and Honey
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 slices Whole grain bread
  • 2 tablespoons Almond butter
  • 1 medium Banana
  • 1 teaspoon Honey
  • 0.25 teaspoon Cinnamon (optional)

Directions

Step 1

Preheat your toaster or toaster oven to medium-high.

Step 2

Place the slices of whole grain bread in the toaster and toast until golden brown and crisp, approximately 4-5 minutes.

Step 3

While the bread is toasting, peel the banana and slice it into thin, even rounds.

Step 4

Once the bread is toasted, immediately spread 1 tablespoon of almond butter over each slice while the bread is still warm.

Step 5

Arrange the banana slices over the almond butter-covered toast, distributing them evenly across the surface.

Step 6

Drizzle 0.5 teaspoon of honey over each piece of toast for added sweetness.

Step 7

If desired, sprinkle a pinch of cinnamon on top for extra flavor.

Step 8

Serve immediately while the toast is warm and enjoy your delicious and nutritious almond butter toast with banana and honey.

Nutrition Facts

Serving size 213.7 grams (213.7g)
Amount per serving % Daily Value*
Calories 510
Total Fat 19.90g 26%
Saturated Fat 2.20g 11%
Polyunsaturated Fat 1.20g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 65.80g 24%
Dietary Fiber 9.90g 35%
Total Sugars 30.30g
Protein 16.20g 32%
Vitamin D 0IU 0%
Calcium 161mg 12%
Iron 3mg 14%
Potassium 761mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 12.8%
Carbs: 51.9%