Nutrition Facts for Almond brown rice

Almond Brown Rice

Elevate your side dish game with this irresistible Almond Brown Rice recipe, a delightful blend of nutty brown rice, toasted almonds, and a buttery garlic infusion. Perfect as a wholesome accompaniment to your favorite mains, this dish combines the earthy goodness of tender brown rice with the golden crunch of toasted almonds, all brought together with a savory drizzle of butter and olive oil infused with fragrant garlic. A sprinkle of fresh parsley adds a pop of color and freshness, making it as visually stunning as it is delicious. Ready in just under an hour, this flavor-packed recipe is as easy to prepare as it is satisfying, offering a healthy and elegant twist to your weeknight dinners or holiday table. Whether served alongside roasted meats, grilled vegetables, or enjoyed on its own, Almond Brown Rice is a versatile and nutritious crowd-pleaser you'll want to make again and again.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Almond Brown Rice
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup brown rice
  • 2 cups water
  • 0.5 teaspoon salt
  • 0.5 cup sliced almonds
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 cloves minced garlic
  • 2 tablespoons fresh parsley (optional, chopped)

Directions

Step 1

Rinse the brown rice under cold water using a fine mesh strainer to remove excess starch.

Step 2

In a medium saucepan, combine the rinsed brown rice, water, and salt. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for 35-40 minutes, or until the rice is tender and the water is fully absorbed.

Step 4

While the rice cooks, toast the sliced almonds. Heat a dry skillet over medium heat and add the almonds. Stir frequently for 3-5 minutes, until they are golden and fragrant. Remove from heat and set aside.

Step 5

In a small pan, melt the butter and olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant (but not browned). Remove from heat.

Step 6

Once the rice is cooked, fluff it gently with a fork and transfer it to a serving bowl.

Step 7

Drizzle the butter-garlic mixture over the rice and stir to combine.

Step 8

Fold in the toasted almonds and sprinkle with fresh parsley if desired.

Step 9

Serve warm as a side dish or with your favorite main course.

Nutrition Facts

Serving size 788 grams (788.0g)
Amount per serving % Daily Value*
Calories 848
Total Fat 61.30g 79%
Saturated Fat 11.20g 56%
Polyunsaturated Fat 1.70g
Cholesterol 33mg 11%
Sodium 1399mg 61%
Total Carbohydrate 61.50g 22%
Dietary Fiber 12.70g 45%
Total Sugars 3.20g
Protein 19.00g 38%
Vitamin D 2IU 11%
Calcium 260mg 20%
Iron 4mg 20%
Potassium 640mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 8.7%
Carbs: 28.2%