Nutrition Facts for Allo aloe

Allo Aloe

Quench your thirst with the rejuvenating Allo Aloe, a health-boosting beverage that’s as refreshing as it is nourishing. This easy-to-make drink combines the natural goodness of fresh aloe vera gel with the zesty tang of lemon juice, a touch of sweetness from honey, and the cooling crispness of chilled water and ice. Finished with a hint of mint, this hydrating recipe isn’t just delicious—it’s packed with antioxidants and soothing properties that promote wellness. Ready in just 15 minutes, Allo Aloe is perfect for a hot summer day or a quick detox pick-me-up. Treat your taste buds and body to this smooth, revitalizing aloe vera drink today!

Nutriscore Rating: 72/100
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Image of Allo Aloe
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 medium-sized Fresh aloe vera leaf
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 2 cups Cold water
  • 4 pieces Ice cubes
  • 4 leaves Mint leaves

Directions

Step 1

Wash the aloe vera leaf thoroughly to remove any dirt or debris on the surface.

Step 2

Using a sharp knife, carefully remove the spiky edges of the aloe vera leaf, then slice through the top layer to reveal the gel inside.

Step 3

Scoop out 2 tablespoons of the clear aloe vera gel using a spoon. Be careful to avoid any yellow or green parts, as they can be bitter.

Step 4

Transfer the aloe vera gel to a blender along with the lemon juice, honey, and cold water.

Step 5

Blend the mixture on high speed for 1-2 minutes until the aloe vera gel is fully dissolved and the drink is smooth.

Step 6

Taste the mixture and adjust the sweetness by adding more honey if desired.

Step 7

Pour the blended drink into two glasses filled with ice cubes.

Step 8

Garnish each glass with a fresh mint leaf and serve immediately. Enjoy your refreshing Allo Aloe drink!

Nutrition Facts

Serving size 1146.2 grams (1146.2g)
Amount per serving % Daily Value*
Calories 251
Total Fat 1.10g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 62.50g 23%
Dietary Fiber 2.70g 10%
Total Sugars 19.50g
Protein 1.30g 3%
Vitamin D 0IU 0%
Calcium 70mg 5%
Iron 1mg 4%
Potassium 903mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 2.0%
Carbs: 94.3%