Nutrition Facts for All purpose marinade mixture

All Purpose Marinade Mixture

Transform your cooking with this versatile All-Purpose Marinade Mixture, a flavorful blend of pantry staples and fresh aromatics that elevates any dish. Featuring a harmonious mix of soy sauce, olive oil, balsamic vinegar, and a touch of honey, this savory-sweet marinade is perfectly balanced with the zing of Dijon mustard, freshly minced garlic, and vibrant lemon juice. A sprinkle of fresh rosemary and black pepper adds depth, making it an ideal choice for marinating chicken, beef, seafood, or even hearty vegetables. Ready in just 10 minutes, this easy marinade is your go-to solution for tender, juicy, and flavorful meals. Perfect for grilling, roasting, or stovetop cooking, it's a must-have in your kitchen repertoire.

Nutriscore Rating: 49/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 0.5 cup Soy sauce
  • 0.25 cup Olive oil
  • 0.25 cup Balsamic vinegar
  • 2 tablespoons Honey
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Fresh rosemary, chopped
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Salt
  • 2 tablespoons Lemon juice

Directions

Step 1

In a medium-sized mixing bowl, combine soy sauce, olive oil, and balsamic vinegar. Whisk together until well blended.

Step 2

Add honey to the mixture and stir until fully dissolved.

Step 3

Incorporate the minced garlic, Dijon mustard, chopped rosemary, ground black pepper, and salt. Mix thoroughly.

Step 4

Stir in the lemon juice and whisk again to ensure all the ingredients are fully combined.

Step 5

Transfer the marinade to a sealable jar or airtight container if not using immediately. Shake well before each use.

Step 6

To use, pour the marinade over your choice of protein or vegetables, ensuring everything is evenly coated. Marinate for at least 30 minutes (or up to 24 hours for maximum flavor).

Step 7

Discard any leftover marinade that has come into contact with raw ingredients to avoid cross-contamination.

Nutrition Facts

Serving size 343.1 grams (343.1g)
Amount per serving % Daily Value*
Calories 811
Total Fat 59.50g 76%
Saturated Fat 8.80g 44%
Polyunsaturated Fat 5.50g
Cholesterol 0mg 0%
Sodium 5563mg 242%
Total Carbohydrate 57.80g 21%
Dietary Fiber 1.60g 6%
Total Sugars 44.80g
Protein 13.00g 26%
Vitamin D 0IU 0%
Calcium 90mg 7%
Iron 4mg 19%
Potassium 691mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%
Protein: 6.4%
Carbs: 28.2%