All Purpose Hawaiian Marinade

Transport your taste buds to the islands with this irresistible All Purpose Hawaiian Marinade, a versatile blend that infuses any dish with bold, tropical flavors! Featuring the perfect balance of savory soy sauce, sweet pineapple juice, and rich brown sugar, this marinade is elevated by the fresh zest of grated ginger, fragrant minced garlic, and the nutty richness of sesame oil. A touch of rice vinegar adds tangy brightness, while crushed red pepper flakes deliver optional heat for spice lovers. Thinly sliced green onions round out this vibrant, aromatic concoction, making it ideal for marinating chicken, beef, seafood, tofu, or vegetables. Ready in just 10 minutes, this Hawaiian-inspired recipe is your go-to solution for grilling, roasting, or sautéing with elevated island-style flair. Make it fresh or store it for up to five days—either way, every bite bursts with sweet and savory tropical notes.

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 0.5 cup Soy sauce
• 0.5 cup Pineapple juice
• 0.25 cup Brown sugar
• 1 tablespoon Ginger, freshly grated
• 2 cloves Garlic, minced
• 1 tablespoon Sesame oil
• 1 tablespoon Rice vinegar
• 0.5 teaspoon Crushed red pepper flakes (optional)
• 2 stalks Green onions, thinly sliced

Directions

Step 1

In a medium-sized mixing bowl, combine the soy sauce, pineapple juice, and brown sugar. Whisk together until the sugar is fully dissolved.

Step 2

Add the freshly grated ginger, minced garlic, sesame oil, rice vinegar, and red pepper flakes (if using). Stir well to combine.

Step 3

Fold in the sliced green onions for added freshness and flavor.

Step 4

Use immediately as a marinade for your desired protein or vegetables, or transfer to an airtight container and refrigerate for up to 5 days.

Step 5

To use: Pour the marinade over chicken, beef, seafood, tofu, or vegetables and allow to marinate in the refrigerator for 2-4 hours. For best results, turn the items occasionally to ensure even coating.

Step 6

Cook or grill your marinated ingredients as desired, savoring the sweet and savory tropical notes of this Hawaiian-inspired marinade.

Nutrition Facts

Serving size	350 grams (350.0g)

Amount per serving	% Daily Value*
Calories	423

Total Fat 14.60g	19%
Saturated Fat 2.00g	10%
Polyunsaturated Fat 6.00g
Cholesterol 0mg	0%
Sodium 4625mg	201%
Total Carbohydrate 64.60g	23%
Dietary Fiber 2.50g	9%
Total Sugars 53.40g
Protein 12.70g	25%

Vitamin D 0IU	0%
Calcium 116mg	9%
Iron 3mg	16%
Potassium 736mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 11.5%

Carbs: 58.6%