All Purpose Ground Beef Mixture Also Oamc

Elevate your meal prep game with this versatile All-Purpose Ground Beef Mixture, a delicious and time-saving option perfect for "once-a-month cooking" (OAMC) enthusiasts. Packed with the rich flavors of garlic, onion, smoked paprika, and cumin, this savory recipe offers a robust and aromatic foundation for countless dishes. Simmered in a blend of tomato paste and beef or chicken stock, the mixture stays juicy and flavorful while remaining adaptable for tacos, pasta sauces, casseroles, and more. With a quick 10-minute prep and freezer-friendly storage for up to three months, this make-ahead ground beef recipe is your ultimate kitchen shortcut for busy weeknights.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 2 pounds ground beef
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 0.5 cup beef or chicken stock
• 2 tablespoons tomato paste

Directions

Step 1

Heat a large skillet over medium-high heat and add the olive oil.

Step 2

Add the finely chopped onion and sauté for 3-4 minutes, until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

Step 4

Add the ground beef to the skillet, breaking it up into small pieces with a wooden spoon. Cook for 7-8 minutes, or until browned and no longer pink.

Step 5

Drain any excess grease from the skillet and return it to the heat.

Step 6

Season the beef mixture with salt, black pepper, dried oregano, smoked paprika, and ground cumin. Stir well to combine.

Step 7

Add the tomato paste and stir to coat the beef evenly. Cook for 1-2 minutes to enhance the flavor of the tomato paste.

Step 8

Pour in the beef or chicken stock, stirring well to deglaze the skillet and combine all ingredients. Simmer the mixture for 5 minutes until the liquid has mostly evaporated, but the beef remains juicy.

Step 9

Remove the skillet from heat and let the mixture cool to room temperature if storing.

Step 10

Portion the mixture into freezer-safe containers or resealable bags, labeling them with the date. Store in the freezer for up to 3 months or in the refrigerator for up to 4 days.

Step 11

When ready to use, thaw and reheat the mixture in a skillet or microwave. Use as a base for tacos, spaghetti sauce, shepherd's pie, or any favorite recipe.

Nutrition Facts

Serving size	1245.6 grams (1245.6g)

Amount per serving	% Daily Value*
Calories	2269

Total Fat 176.40g	226%
Saturated Fat 66.80g	334%
Polyunsaturated Fat 1.30g
Cholesterol 605mg	202%
Sodium 3425mg	149%
Total Carbohydrate 28.30g	10%
Dietary Fiber 5.70g	20%
Total Sugars 11.00g
Protein 158.70g	317%

Vitamin D 0IU	0%
Calcium 191mg	15%
Iron 19mg	105%
Potassium 2949mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%

Protein: 27.2%

Carbs: 4.8%