Nutrition Facts for All purpose green tea sauce

All Purpose Green Tea Sauce

Elevate your cooking routine with this versatile All Purpose Green Tea Sauce, a savory and tangy condiment packed with bold flavors and healthful ingredients. This easy, 15-minute sauce combines the earthy richness of freshly brewed green tea with the umami depth of soy sauce, the natural sweetness of honey or maple syrup, and the aromatic blend of garlic and ginger. Enhanced with sesame oil and rice vinegar, then thickened perfectly with a cornstarch slurry, this silky sauce is an ideal companion for drizzling over roasted vegetables, glazing proteins, or tossing with noodles. Whether you're looking to brighten up weeknight dinners or impress guests with a unique Asian-inspired twist, this green tea sauce is a must-try. Simple to make, adaptable for various diets, and perfect for meal prep—it’s your go-to recipe for flavor-packed meals!

Nutriscore Rating: 61/100
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Image of All Purpose Green Tea Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 teaspoons green tea (loose leaf or 2 tea bags)
  • 1 cup hot water
  • 3 tablespoons soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 2 tablespoons rice vinegar
  • 1 teaspoon fresh ginger (grated)
  • 1 clove garlic (minced)
  • 1 teaspoon cornstarch
  • 2 tablespoons cold water

Directions

Step 1

Bring 1 cup of hot water (just below boiling) to a simmer and steep the green tea for 3-5 minutes, then remove the tea leaves or tea bags. Set the brewed tea aside to cool slightly.

Step 2

In a small saucepan, combine the brewed green tea, soy sauce, honey or maple syrup, sesame oil, rice vinegar, grated ginger, and minced garlic.

Step 3

Place the saucepan over medium heat and stir well to combine all the ingredients.

Step 4

In a small bowl, whisk together the cornstarch and 2 tablespoons of cold water to form a smooth slurry.

Step 5

Slowly pour the slurry into the saucepan while stirring continuously to prevent lumps.

Step 6

Cook the sauce for about 2-3 minutes, or until it thickens to your desired consistency.

Step 7

Remove the sauce from heat and allow it to cool slightly before using.

Step 8

Store any leftovers in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Serving size 389.9 grams (389.9g)
Amount per serving % Daily Value*
Calories 232
Total Fat 14.20g 18%
Saturated Fat 2.00g 10%
Polyunsaturated Fat 5.90g
Cholesterol 0mg 0%
Sodium 1743mg 76%
Total Carbohydrate 23.70g 9%
Dietary Fiber 0.50g 2%
Total Sugars 17.50g
Protein 4.70g 9%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 1mg 5%
Potassium 191mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 7.8%
Carbs: 39.3%