Nutrition Facts for All purpose gluten free flour

All Purpose Gluten Free Flour

Whip up your own versatile **All-Purpose Gluten-Free Flour** blend with just five simple ingredients, perfect for transforming your favorite recipes into gluten-free delights! This thoughtfully crafted flour mix combines the neutral sweetness of white and brown rice flours with the lightness of potato starch and tapioca starch for an ideal balance of texture and flavor. A touch of xanthan gum ensures perfect binding and elasticity in baked goods, making it a reliable 1:1 substitute for traditional wheat flour in cakes, cookies, bread, and more. Ready in just 10 minutes, this DIY gluten-free flour mix is cost-effective, easy to store, and ensures consistent results every time. Whether you’re a seasoned gluten-free baker or just exploring the lifestyle, this essential recipe is your secret weapon for gluten-free cooking success!

Nutriscore Rating: 73/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 2 cups White rice flour
  • 1 cup Brown rice flour
  • 1 cup Potato starch
  • 1 cup Tapioca starch (or tapioca flour)
  • 1.5 teaspoons Xanthan gum

Directions

Step 1

Measure out all the ingredients carefully using measuring cups and spoons for accuracy.

Step 2

In a large mixing bowl, combine white rice flour, brown rice flour, potato starch, tapioca starch, and xanthan gum.

Step 3

Whisk the ingredients together thoroughly to ensure an even distribution of the starches and xanthan gum. This step is crucial for achieving a consistent texture.

Step 4

If you prefer, sift the mixture through a fine-mesh sieve to remove any clumps and further blend the ingredients.

Step 5

Transfer the blended flour into an airtight container or a large zip-top bag for storage.

Step 6

Label the container with the name and date. Store the gluten-free flour blend in a cool, dry place for up to 3 months, or refrigerate/freezer for even longer shelf life.

Step 7

Use this all-purpose gluten-free flour as a 1:1 substitute for regular flour in most baking or cooking recipes.

Nutrition Facts

Serving size 813.8 grams (813.8g)
Amount per serving % Daily Value*
Calories 2941
Total Fat 6.20g 8%
Saturated Fat 1.50g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 665.30g 242%
Dietary Fiber 18.40g 66%
Total Sugars 5.40g
Protein 28.40g 57%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 6mg 32%
Potassium 653mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 4.0%
Carbs: 94.0%