Nutrition Facts for All purpose barbecue rub

All Purpose Barbecue Rub

Transform your grilling game with this bold and versatile All Purpose Barbecue Rub! Packed with the perfect harmony of smoky paprika, sweet brown sugar, and a kick of cayenne, this quick and easy spice blend is your go-to seasoning for meats, vegetables, and more. Ready in just 5 minutes, this homemade BBQ rub combines pantry staples like garlic powder, onion powder, and chili powder with savory hints of ground mustard and cumin for a deeply layered flavor profile. Ideal for grilling, smoking, or roasting, this rub ensures a mouthwatering caramelized crust every time. Store it in an airtight container for up to 3 months, and enjoy the ultimate seasoning secret for your next backyard barbecue or weeknight dinner! Keywords: barbecue rub recipe, homemade BBQ rub, all-purpose spice blend, grilling seasoning mix.

Nutriscore Rating: 53/100
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Image of All Purpose Barbecue Rub
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 4 tablespoons Paprika
  • 3 tablespoons Brown sugar (packed)
  • 2 tablespoons Kosher salt
  • 2 tablespoons Black pepper (freshly ground)
  • 1.5 tablespoons Garlic powder
  • 1.5 tablespoons Onion powder
  • 1 tablespoon Chili powder
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground mustard

Directions

Step 1

In a medium-sized mixing bowl, combine the paprika, brown sugar, kosher salt, black pepper, garlic powder, onion powder, chili powder, cayenne pepper, ground cumin, and ground mustard.

Step 2

Whisk the ingredients together until evenly blended. Make sure there are no clumps of brown sugar for a uniform rub.

Step 3

Transfer the rub into an airtight container, such as a mason jar or resealable plastic bag. Store in a cool, dark place; it will keep fresh for up to 3 months.

Step 4

Use the rub generously on your choice of protein or vegetables before grilling, roasting, or smoking. Rub it into the surface of the food to help the flavors penetrate.

Nutrition Facts

Serving size 130.8 grams (130.8g)
Amount per serving % Daily Value*
Calories 402
Total Fat 6.00g 8%
Saturated Fat 0.70g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3730mg 162%
Total Carbohydrate 90.00g 33%
Dietary Fiber 20.20g 72%
Total Sugars 43.50g
Protein 9.40g 19%
Vitamin D 0IU 0%
Calcium 254mg 20%
Iron 12mg 69%
Potassium 1133mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 8.3%
Carbs: 79.7%