Nutrition Facts for All in one pork chops bake

All in One Pork Chops Bake

Indulge in the comforting flavors of an "All in One Pork Chops Bake," a hearty dinner that's as easy to prepare as it is satisfying. This one-pan meal features tender bone-in pork chops seared to perfection, nestled alongside a medley of vibrant baby potatoes, carrots, and green beans. Seasoned with a blend of smoked paprika, garlic powder, and thyme, every bite bursts with flavor. Topped with a creamy mushroom sauce and a layer of bubbling cheddar cheese, this dish is baked to golden perfection in just under an hour. Minimal cleanup, maximum flavor, and a perfectly balanced meal make this recipe an ideal choice for busy weeknights or cozy family dinners. Garnish with fresh parsley for a pop of color and enjoy this all-in-one crowd-pleaser!

Nutriscore Rating: 70/100
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Image of All in One Pork Chops Bake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 2 cups baby potatoes, halved
  • 1 cup carrots, peeled and sliced
  • 1 cup green beans, trimmed
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 can cream of mushroom soup
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large bowl, toss the baby potatoes, carrots, and green beans with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Spread the seasoned vegetables evenly on a large baking dish.

Step 3

In a small bowl, mix the garlic powder, smoked paprika, dried thyme, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Sprinkle this seasoning mix evenly over the pork chops on both sides.

Step 4

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the pork chops for 2 minutes on each side until they are golden brown. Remove from heat and lay the pork chops on top of the vegetables in the baking dish.

Step 5

In a medium bowl, whisk together the cream of mushroom soup and milk until smooth. Pour this mixture evenly over the pork chops and vegetables.

Step 6

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 7

Remove the foil, sprinkle the shredded cheddar cheese evenly over the dish, and continue baking for an additional 10 minutes or until the cheese is melted and bubbly.

Step 8

Remove from the oven and let the dish rest for 5 minutes. Garnish with freshly chopped parsley, if desired, and serve hot.

Nutrition Facts

Serving size 2352.8 grams (2352.8g)
Amount per serving % Daily Value*
Calories 3519
Total Fat 208.50g 267%
Saturated Fat 77.60g 388%
Polyunsaturated Fat 8.70g
Cholesterol 699mg 233%
Sodium 7306mg 318%
Total Carbohydrate 152.90g 56%
Dietary Fiber 24.20g 86%
Total Sugars 38.60g
Protein 250.80g 502%
Vitamin D 193IU 964%
Calcium 1611mg 124%
Iron 14mg 77%
Potassium 6356mg 135%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 28.7%
Carbs: 17.5%