All Fruit Breakfast Smoothie

Kickstart your mornings with this vibrant and nutrient-packed All Fruit Breakfast Smoothie! Bursting with the natural sweetness of banana, frozen mixed berries, and fresh pineapple chunks, this refreshing blend is a delightful way to fuel your day. The creamy texture from Greek yogurt pairs perfectly with a splash of zesty orange juice, while optional spinach adds a hidden boost of vitamins without altering the fruity flavor. Customize your level of sweetness with a drizzle of honey or maple syrup, and enjoy a chilly, refreshing sip thanks to added ice cubes. Ready in just 10 minutes, this smoothie is the ideal quick and healthy breakfast option, perfect for busy mornings or as a post-workout treat.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 medium Banana
• 1 cup Frozen mixed berries (e.g., strawberries, blueberries, raspberries)
• 0.75 cup Orange juice
• 0.5 cup Greek yogurt (plain or vanilla)
• 0.5 cup Fresh pineapple chunks
• 0.5 cup Spinach (optional for added nutrition)
• 1 tablespoon Honey or maple syrup (optional, for sweetness)
• 4 pieces Ice cubes

Directions

Step 1

Peel the banana and cut it into chunks for easier blending.

Step 2

Add the banana, frozen mixed berries, orange juice, Greek yogurt, and pineapple chunks to a blender.

Step 3

If using spinach, add it to the blender for an extra boost of nutrients.

Step 4

Drizzle in the honey or maple syrup if you'd like a touch of added sweetness.

Step 5

Toss in the ice cubes to create a chilled and refreshing texture.

Step 6

Secure the lid on the blender and blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.

Step 7

Pause the blender and use a spatula to scrape down the sides if needed, then blend again briefly.

Step 8

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a few fresh berries or a mint leaf for presentation.

Nutrition Facts

Serving size	910.8 grams (910.8g)

Amount per serving	% Daily Value*
Calories	511

Total Fat 2.60g	3%
Saturated Fat 0.50g	3%
Polyunsaturated Fat 0.10g
Cholesterol 4mg	1%
Sodium 66mg	3%
Total Carbohydrate 107.70g	39%
Dietary Fiber 12.70g	45%
Total Sugars 79.80g
Protein 13.50g	27%

Vitamin D 0IU	0%
Calcium 186mg	14%
Iron 2mg	12%
Potassium 1363mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%

Protein: 10.6%

Carbs: 84.8%