All Bran Oatmeal

Start your morning on a wholesome note with this hearty and fiber-packed All Bran Oatmeal recipe! Loaded with the goodness of rolled oats and all-bran cereal, this creamy breakfast bowl combines the comforting warmth of cinnamon and a touch of natural sweetness from honey or maple syrup. Topped with vibrant fresh berries, sliced banana, crunchy nuts, and an optional sprinkle of chia seeds, this recipe is a nutrient-rich powerhouse that keeps you full and satisfied. Ready in just 15 minutes, it’s perfect for busy mornings and customizable with plant-based milk or vanilla extract for an extra flavor boost. Whether you’re looking for a high-fiber breakfast or a deliciously balanced meal, this All Bran Oatmeal is a must-try addition to your morning routine!

Nutriscore Rating: 77/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup rolled oats
• 0.5 cup all-bran cereal
• 1.5 cups milk (or plant-based milk)
• 0.5 cup water
• 0.5 teaspoon ground cinnamon
• 1 tablespoon honey (or maple syrup)
• 1 piece banana, sliced
• 0.5 cup fresh berries (e.g., blueberries, raspberries, or strawberries)
• 2 tablespoons chopped nuts (e.g., almonds, walnuts, or pecans)
• 1 teaspoon chia seeds (optional)
• 0.25 teaspoon vanilla extract (optional)

Directions

Step 1

In a medium saucepan, combine the rolled oats, milk, water, and ground cinnamon. Stir well to combine.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 3

Once the oats begin to soften (about 5 minutes), stir in the all-bran cereal and continue cooking for another 3-5 minutes, until the mixture reaches your desired consistency.

Step 4

Remove the saucepan from heat and stir in the honey (or maple syrup) and vanilla extract, if using.

Step 5

Divide the oatmeal into two serving bowls. Top each bowl with sliced banana, fresh berries, chopped nuts, and a sprinkle of chia seeds, if desired.

Step 6

Serve warm and enjoy your nutritious All Bran Oatmeal!

Nutrition Facts

Serving size	830.3 grams (830.3g)

Amount per serving	% Daily Value*
Calories	928

Total Fat 23.70g	30%
Saturated Fat 6.50g	33%
Polyunsaturated Fat 0.00g
Cholesterol 30mg	10%
Sodium 308mg	13%
Total Carbohydrate 165.30g	60%
Dietary Fiber 32.50g	116%
Total Sugars 61.90g
Protein 33.80g	68%

Vitamin D 186IU	930%
Calcium 594mg	46%
Iron 9mg	48%
Potassium 1771mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 13.4%

Carbs: 65.5%