Nutrition Facts for All bran muffins or bread

All Bran Muffins or Bread

Start your morning on a wholesome note with these tender and flavorful **All Bran Muffins or Bread**, a versatile recipe packed with fiber-rich All-Bran cereal and the tangy goodness of buttermilk. Perfectly balanced with just the right touch of sweetness from granulated sugar and the optional addition of chewy raisins or dried fruit, this recipe can be baked into fluffy muffins for grab-and-go breakfasts or a hearty loaf to slice and share. Quick to prepare and ready in under an hour, these muffins or bread boast a soft, moist texture thanks to the blend of cereal, eggs, and vegetable oil. Ideal for meal prep or a comforting snack, this easy, nutritious recipe is a must-try for anyone seeking a healthier homemade baked good.

Nutriscore Rating: 64/100
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Image of All Bran Muffins or Bread
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups All-Bran cereal
  • 2 cups buttermilk
  • 2 cups all-purpose flour
  • 0.75 cups granulated sugar
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 0.5 teaspoons salt
  • 2 large eggs
  • 0.5 cups vegetable oil
  • 1 teaspoon vanilla extract
  • 0.75 cups raisins or other dried fruit (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease or line a 12-cup muffin tin or prepare a standard loaf pan with parchment paper.

Step 2

In a large mixing bowl, combine the All-Bran cereal and buttermilk. Let it sit for 5-10 minutes to allow the cereal to soften.

Step 3

In a separate bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.

Step 4

In the cereal mixture, add the eggs, vegetable oil, and vanilla extract, and mix until well combined.

Step 5

Gradually add the dry ingredients into the wet ingredients and stir until just combined. Be careful not to overmix the batter.

Step 6

If using, fold in the raisins or any other dried fruit for added sweetness and texture.

Step 7

Spoon the batter evenly into the prepared muffin tin or pour it into the loaf pan, filling each cup approximately 2/3 full if making muffins.

Step 8

For muffins, bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. For bread, bake for 45-50 minutes or until fully cooked through.

Step 9

Remove from the oven and let cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Step 10

Enjoy warm or store in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size 1357.6 grams (1357.6g)
Amount per serving % Daily Value*
Calories 3606
Total Fat 136.00g 174%
Saturated Fat 28.00g 140%
Polyunsaturated Fat 68.20g
Cholesterol 426mg 142%
Sodium 3907mg 170%
Total Carbohydrate 597.10g 217%
Dietary Fiber 69.30g 248%
Total Sugars 279.60g
Protein 68.50g 137%
Vitamin D 336IU 1679%
Calcium 789mg 61%
Iron 29mg 158%
Potassium 2835mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%
Protein: 7.1%
Carbs: 61.5%