Nutrition Facts for All bran muffins

All Bran Muffins

Start your day with these wholesome and easy-to-make All-Bran Muffins—a perfect combination of simplicity and nutrition. Packed with the heart-healthy goodness of All-Bran cereal and lightly sweetened with brown sugar, these muffins are a fiber-rich breakfast or snack option that's both delicious and satisfying. The recipe features pantry staples like all-purpose flour, baking powder, and vanilla extract, with the optional addition of raisins or nuts for extra texture and flavor. Ready in just 35 minutes, these muffins are soft, moist, and perfect for meal prepping—store them in an airtight container or freeze for a convenient grab-and-go treat. Ideal for the health-conscious or anyone looking for a nourishing, homemade baked good, these All-Bran Muffins are both versatile and crowd-pleasing!

Nutriscore Rating: 64/100
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Image of All Bran Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups All-Bran cereal
  • 1.25 cups Milk
  • 1 cup All-purpose flour
  • 0.5 cup Brown sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 1 large Egg
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 0.5 cup Raisins or chopped nuts (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or lightly grease it.

Step 2

In a large mixing bowl, combine the All-Bran cereal and milk. Let it sit for 5 minutes to soften the cereal.

Step 3

In a separate bowl, mix together the flour, brown sugar, baking powder, baking soda, and salt.

Step 4

Add the egg, vegetable oil, and vanilla extract to the softened cereal mixture. Stir until well combined.

Step 5

Gradually fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

Step 6

If desired, gently fold in the raisins or chopped nuts.

Step 7

Evenly divide the batter among the prepared muffin cups, filling each about two-thirds full.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature. Store leftovers in an airtight container for up to 2 days or freeze for longer storage.

Nutrition Facts

Serving size 799.7 grams (799.7g)
Amount per serving % Daily Value*
Calories 2001
Total Fat 70.30g 90%
Saturated Fat 13.70g 69%
Polyunsaturated Fat 35.80g
Cholesterol 247mg 82%
Sodium 2833mg 123%
Total Carbohydrate 348.50g 127%
Dietary Fiber 50.00g 179%
Total Sugars 157.20g
Protein 40.50g 81%
Vitamin D 188IU 940%
Calcium 582mg 45%
Iron 18mg 102%
Potassium 2029mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%
Protein: 7.4%
Carbs: 63.7%