All Bran Apple Oatmeal

Start your day with a wholesome and satisfying bowl of **All Bran Apple Oatmeal**—a delicious fusion of old-fashioned rolled oats, crunchy All Bran cereal, and naturally sweet diced apples. This high-fiber breakfast is gently spiced with cinnamon and lightly sweetened with honey or maple syrup for a warm and cozy flavor profile. Topped with optional chopped walnuts or almonds for added crunch and healthy fats, this oatmeal is both nutritious and versatile. Ready in just 15 minutes, it's perfect for busy mornings yet hearty enough to keep you energized all day. Customize it with almond milk for a dairy-free option, and savor every spoonful of this comforting, nutrient-packed start to your morning!

Nutriscore Rating: 75/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Old-fashioned rolled oats
• 0.5 cup All Bran cereal
• 1.5 cups Milk (or almond milk for a dairy-free option)
• 1 medium Apple, diced
• 0.5 teaspoons Ground cinnamon
• 1 tablespoon Honey or maple syrup
• 0.5 teaspoons Vanilla extract
• 2 tablespoons Chopped walnuts or almonds (optional)
• 1 pinch Pinch of salt

Directions

Step 1

In a medium saucepan, combine the rolled oats, All Bran cereal, milk, diced apple, ground cinnamon, and a pinch of salt.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 3

Continue to cook for about 8 to 10 minutes, or until the oats are tender and the mixture reaches your desired consistency. Stir frequently to prevent sticking.

Step 4

Once cooked, remove the saucepan from heat and stir in the honey (or maple syrup) and vanilla extract.

Step 5

Divide the oatmeal into two bowls and top with chopped walnuts or almonds, if using.

Step 6

Serve warm and enjoy your hearty All Bran Apple Oatmeal!

Nutrition Facts

Serving size	719.8 grams (719.8g)

Amount per serving	% Daily Value*
Calories	890

Total Fat 24.60g	32%
Saturated Fat 6.90g	35%
Polyunsaturated Fat NaNg
Cholesterol 30mg	10%
Sodium 510mg	22%
Total Carbohydrate 150.60g	55%
Dietary Fiber 24.50g	88%
Total Sugars 64.00g
Protein 29.30g	59%

Vitamin D 180IU	900%
Calcium 554mg	43%
Iron 9mg	48%
Potassium 1447mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%

Protein: 12.5%

Carbs: 64.0%