All Beef Swedish Meatballs

Savor the comfort of homemade All Beef Swedish Meatballs, a dish that takes classic comfort food to the next level with juicy, perfectly spiced beef meatballs bathed in a creamy, velvety sauce. Made from ground beef and enhanced with aromatic allspice, sautéed onion, and garlic, these tender meatballs are cooked to golden perfection in a skillet for the ideal sear. The luscious gravy, made using a simple roux of butter and flour, is elevated with beef broth and a splash of heavy cream, creating a sauce that's irresistibly rich and smooth. Ready in just 50 minutes, this Nordic-inspired recipe is perfect for a family dinner or special occasion, served over mashed potatoes, egg noodles, or alongside roasted vegetables. Garnish with fresh parsley for a burst of color and flavor, and enjoy this one-pan crowd-pleaser that’s sure to become a new household favorite!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 lb Ground beef
• 0.5 cup Breadcrumbs
• 1 large Egg
• 0.25 cup Milk
• 1 small Yellow onion, finely diced
• 2 cloves Garlic, minced
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Ground allspice
• 3 tablespoons Butter
• 2 tablespoons Flour
• 2 cups Beef broth
• 0.5 cup Heavy cream
• 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

In a large mixing bowl, combine ground beef, breadcrumbs, egg, milk, onion, garlic, salt, black pepper, and ground allspice. Mix well until evenly combined, but avoid overmixing.

Step 2

Using your hands, shape the mixture into 1-inch meatballs. You should get about 20-25 meatballs depending on size.

Step 3

In a large skillet over medium heat, melt 1 tablespoon of butter. Add the meatballs in batches and cook, turning occasionally, until browned on all sides and cooked through (about 6-8 minutes per batch). Remove meatballs and set aside.

Step 4

In the same skillet, reduce heat to medium-low and melt the remaining 2 tablespoons of butter. Stir in the flour and cook for 1-2 minutes, whisking constantly, to make a roux.

Step 5

Slowly whisk in the beef broth, ensuring no lumps remain. Bring to a simmer and let cook for 3-4 minutes, until slightly thickened.

Step 6

Stir in the heavy cream and continue to cook for another 2-3 minutes, until the sauce is creamy and smooth.

Step 7

Return the meatballs to the skillet, coating them in the sauce. Simmer gently for 5 minutes to allow the flavors to meld.

Step 8

Taste and adjust seasoning with more salt and pepper, if needed.

Step 9

Serve hot, garnished with fresh parsley if desired. These meatballs pair wonderfully with mashed potatoes, egg noodles, or steamed vegetables.

Nutrition Facts

Serving size	1401.6 grams (1401.6g)

Amount per serving	% Daily Value*
Calories	2197

Total Fat 168.10g	216%
Saturated Fat 79.20g	396%
Polyunsaturated Fat 3.10g
Cholesterol 765mg	255%
Sodium 5695mg	248%
Total Carbohydrate 69.40g	25%
Dietary Fiber 4.80g	17%
Total Sugars 11.50g
Protein 101.70g	203%

Vitamin D 87IU	437%
Calcium 267mg	21%
Iron 14mg	76%
Potassium 1795mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%

Protein: 18.5%

Carbs: 12.6%