Nutrition Facts for All american sub

All American Sub

Sink your teeth into the hearty and satisfying All American Sub, a classic deli-style sandwich that’s bursting with bold flavors and irresistible textures. Built on a soft, oversized submarine roll, this crowd-pleaser layers tender turkey, savory ham, and zesty salami, crowned with creamy Provolone cheese and crisp lettuce. Fresh, juicy slices of tomato, tangy pickles, and crunchy red onion add the perfect balance, while a generous slather of mayonnaise and a drizzle of mustard tie it all together with a touch of richness and zing. Seasoned lightly with salt and pepper, this sub is ready in just 10 minutes, making it an effortless yet impressive meal for lunch, picnics, or game-day snacking. Perfect for fans of deli sandwiches and all-American flavors, this recipe guarantees a bite of deliciousness in every layer.

Nutriscore Rating: 52/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 large Submarine roll
  • 3 slices Turkey breast (sliced)
  • 3 slices Ham (sliced)
  • 3 slices Salami (sliced)
  • 2 slices Provolone cheese
  • 2 leaves Lettuce
  • 4 slices Tomato
  • 4 rings Red onion
  • 4 pieces Pickle slices
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Yellow mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Cut the submarine roll in half lengthwise, leaving one edge intact to create a hinge.

Step 2

Spread mayonnaise evenly on the inside of both halves of the roll.

Step 3

Drizzle the mustard on the top half of the roll and spread it evenly using a knife or back of a spoon.

Step 4

Layer the turkey slices on the bottom half of the roll.

Step 5

Add the slices of ham on top of the turkey.

Step 6

Place the salami slices on top of the ham.

Step 7

Layer the provolone cheese slices on top of the meats.

Step 8

Add the lettuce leaves, ensuring they cover the meats and cheese evenly.

Step 9

Top with sliced tomatoes, ensuring they are distributed evenly across the sandwich.

Step 10

Add the red onion rings and pickle slices for crunch and acidity.

Step 11

Sprinkle salt and black pepper over the vegetables to season.

Step 12

Carefully fold the top half of the roll over the fillings, pressing gently to secure everything in place.

Step 13

Cut the sub in half, if desired, and serve immediately.

Nutrition Facts

Serving size 608.7 grams (608.7g)
Amount per serving % Daily Value*
Calories 1307
Total Fat 75.00g 96%
Saturated Fat 25.90g 130%
Polyunsaturated Fat 0.10g
Cholesterol 241mg 80%
Sodium 5937mg 258%
Total Carbohydrate 72.10g 26%
Dietary Fiber 4.60g 16%
Total Sugars 15.00g
Protein 79.00g 158%
Vitamin D 0IU 0%
Calcium 560mg 43%
Iron 6mg 34%
Potassium 1246mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 24.7%
Carbs: 22.5%