All American Cowboy Salad
Saddle up for a bold and hearty meal with this All American Cowboy Salad, a crowd-pleasing mix of vibrant flavors and satisfying textures! Packed with crisp romaine lettuce, juicy cherry tomatoes, smoky bacon, creamy avocado, and a medley of black beans and corn, this salad is as wholesome as it is delicious. A tangy barbecue ranch dressing with a hint of lime ties everything together, while crumbled tortilla chips add the perfect crunchy finish. This easy-to-make dish comes together in just 30 minutes, making it a versatile option for weeknight dinners, potlucks, or backyard barbecues. With its blend of fresh ingredients and a Southwestern twist, this Cowboy Salad is sure to become a favorite for any occasion!
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Ingredients
- 1 head Romaine lettuce
- 1.5 cups Cherry tomatoes
- 1 can (15 oz) Canned black beans
- 1 can (15 oz) Canned corn
- 0.5 medium Red onion
- 6 slices Cooked bacon
- 1 cup Shredded cheddar cheese
- 1 large Avocado
- 0.25 cup Barbecue sauce
- 0.5 cup Ranch dressing
- 1 tablespoon Lime juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1.5 cups Tortilla chips
Directions
Step 1
Wash and pat dry the romaine lettuce. Chop it into bite-sized pieces and place in a large salad bowl.
Step 2
Rinse and drain the canned black beans and corn. Add them to the salad bowl.
Step 3
Halve the cherry tomatoes and thinly slice the red onion. Add them to the bowl as well.
Step 4
Chop the cooked bacon into bite-sized pieces and add it to the salad.
Step 5
Peel and dice the avocado, then gently mix it into the salad.
Step 6
Sprinkle the shredded cheddar cheese over the top.
Step 7
In a small bowl, whisk together the barbecue sauce, ranch dressing, lime juice, salt, and black pepper until the dressing is smooth and well-combined.
Step 8
Pour the dressing over the salad and toss gently to coat all ingredients evenly.
Step 9
Top the salad with crumbled tortilla chips for an extra crunch just before serving.
Step 10
Serve immediately and enjoy your All American Cowboy Salad!
Nutrition Facts
| Serving size | 2389.8 grams (2389.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2947 |
| Total Fat 157.40g | 202% |
| Saturated Fat 44.60g | 223% |
| Polyunsaturated Fat 19.00g | |
| Cholesterol 208mg | 69% |
| Sodium 7310mg | 318% |
| Total Carbohydrate 309.20g | 112% |
| Dietary Fiber 80.80g | 289% |
| Total Sugars 56.50g | |
| Protein 114.50g | 229% |
| Vitamin D 8IU | 39% |
| Calcium 1527mg | 117% |
| Iron 23mg | 127% |
| Potassium 5902mg | 126% |
Source of Calories